The Two Secrets for Fulfilling Relationships

You are sitting here hitting your head against a wall, wondering why, in the entire New York City, you haven't found the right book to help you find love. Or , you're trying to figure out the riddle to why you are feeling unfulfilled in your current relationship. I've got some wisdom to alleviate your worries and to guide you to relief and to relationship fulfillment. Read on about how to attract emotionally available partners, and how to improve your abilities to develop meaningful relationships. Book your first session to become more emotionally available in our New York office in person or virtually. Book with expert trauma and relationship therapist Esther Goldstein, Today.

anxiety thearpist nyc, Abandonment Trauma, Attachment Theory, Dating and Relationships, Dating Tips New York, EMDR for Trauma, emdr for anxiety, Somatic Experiencing, Somatic Psychotherapy, Trauma Long Island, what is somatic therapy?Esther GoldsteinSeptember 25, 2024somatic therapy new york, somatic therapy exercises, emotionally unavailable, how to become emotionally available, emdr therapy new yorkComment

A Somatic Exercise | New York City

You know that you’re feeling stressed, you’re not breathing deeply and you’re in a tizzy. But how to slow down? You’re a New Yorker and we are often moving on speed dial. Here’s a blog that walks you through a few quick steps that are bound to help you tap into your inner calm.

Learn about somatic therapy, how it works and ways to incorporate it into your life. Book a somatic therapy session at our New York or Long Island office with Esther Goldstein.

Anxiety, finding love new york, long island therapist, Mindfulness, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Somatic Psychotherapy, Somatic Pain, Therapy, Trauma Long Island, NYC Therapy, New York TherapistEsther GoldsteinJanuary 19, 2024somatic therapy exercises, somatic skills, somatic experience exerciseComment

6 things I wish I knew about becoming a trauma therapist

You’re not a typical therapist. You bring a unique wisdom to your work and you’re devoted to providing real healing to your clients. As a trauma specialist, I am here to share some lessons I’ve learned along the way. Join me as we learn together, and grow, as we expand our abilities to help our clients attain true healing.

If you’re looking to join our Trauma Therapist Training, apply for our upcoming cohort!

Trauma, Trauma TrainingEsther GoldsteinDecember 6, 2022trauma therapy, somatic skills, somatic therapy exercises, Somatic experience new york, trauma healing, therapists training, trauma therapist trainingComment

When Your Body Says NO- A Somatic Experience Boundary

When learning to set boundaries and saying “NO” feels hard, read this. In this personal writing, Esther, Anxiety and Trauma Expert shares about utilizing the wisdom of our bodies when learning to set boundaries and take care of our health.

Anxiety, Boundaries, Codependence, Coping Skills, Somatic Experiencing, Self Help Tips, Trauma TrainingEsther GoldsteinMay 3, 2021boundaries and limit setting, saying no, setting boundaries in relationships, somatic therapy exercises, listening to your bodyComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island