Posts tagged boundaries and limit setting
Boundaries, Trauma and the Body in Long Island, NY.

Did you know that we carry boundaries nonverbally in the way we carry our body? Many times, trauma leaves an imprint in how we set boundaries in all areas of life; in self care patterns, love relationships, work dynamics and family roles?

Read on to understand how our beliefs impact boundaries we set at adults and steps you can take today to living a richer life!

Schedule your free 15 min consult with anxiety, trauma and codependence specialist Esther Goldstein LCSW in helping you heal boundary and enmeshment issues in Long Island, Five Towns and across Nassau County. Schedule your first session today with her in her Cedarhurst office

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The "Safe Filter"

Relationship Counseling for Healthy Boundaries and Healing Co-dependent Patterns in Long Island,NY. Schedule a session with Anxiety and Relationship expert Esther Goldstein LCSW today.

What does it mean to feel safe? You feel safe when you know you're cared for, that you're protected from danger and you have someone who has their eye out for you. When you're choosing who to bring into your life, it's important to know how to assess the healthy people from the potentially dangerous people. 

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Therapy for Codependence in Nassau County

Live in Nassau County or Long Island and are feeling stuck? Are you looking to improve your quality of life by having better relationships?

Heal you codependent patterns and allow relationships to fulfill you.


A boundary is a line that marks the limits of an area; a dividing lineBoundaries are essential for living a successful life because they are what define who you are and what you are ok with, allowing for meaningful relationships.

It's exhausting to carry the weight of the world on your shoulders.

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