Posts tagged somatic skills
A Somatic Exercise | New York City
A Somatic Exercise | New York City

You know that you’re feeling stressed, you’re not breathing deeply and you’re in a tizzy. But how to slow down? You’re a New Yorker and we are often moving on speed dial. Here’s a blog that walks you through a few quick steps that are bound to help you tap into your inner calm.

Learn about somatic therapy, how it works and ways to incorporate it into your life. Book a somatic therapy session at our New York or Long Island office with Esther Goldstein.

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Anxiety, finding love new york, long island therapist, Mindfulness, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Somatic Psychotherapy, Somatic Pain, Therapy, Trauma Long Island, NYC Therapy, New York TherapistEsther Goldsteinsomatic therapy exercises, somatic skills, somatic experience exerciseComment
Healing Your Trauma | Trauma Therapy in Long Island
Healing Your Trauma | Trauma Therapy in Long Island

You've not been feeling like yourself - and you realize it's about an emotional trauma you endured. Or some other kind of trauma and you are ready to heal. But you want to first understand trauma. We've got it clarified here for you!

Read more to understand what trauma is and what kind of trauma you have. And then, next steps to choose the best trauma therapist for you. Our trauma experts are here to guide you in your therapy, with EMDR, somatic, talk therapy and more.

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Anxiety, EMDR for Trauma, Internal Family Systems, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Somatic Pain, Somatic Psychotherapy, Therapy, Trauma, Trauma Long IslandEsther Goldsteintrauma expert five towns, trauma therapy, trauma therapy 11516, trauma treatment, emdr new york, emdr therapy long island, EMDR therapy nassau, somatic skills, somatic experience exercise, somatic experience long island, somatic therapy, somatic interventions, internal family systems, Expressive Arts, art therapy long island, somatic therapist long islandComment
6 things I wish I knew about becoming a trauma therapist
6 things I wish I knew about becoming a trauma therapist

You’re not a typical therapist. You bring a unique wisdom to your work and you’re devoted to providing real healing to your clients. As a trauma specialist, I am here to share some lessons I’ve learned along the way. Join me as we learn together, and grow, as we expand our abilities to help our clients attain true healing.

If you’re looking to join our Trauma Therapist Training, apply for our upcoming cohort!

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Trauma, Trauma TrainingEsther Goldsteintrauma therapy, somatic skills, somatic therapy exercises, Somatic experience new york, trauma healing, therapists training, trauma therapist trainingComment