If you’ve ever felt strong on the outside but quietly lonely inside, you’re not alone. This story explores the invisible ache fatherless daughters carry & how IFS therapy helps you connect with the part of you that longs for safety & trust.
book a counseling session with expert esther goldstein in Long Island and New York
Read MoreWhen you hear the word "abandonment" you may think of a child left alone, but it's so much more than that. It's a feeling that adults feel to- almost like a hollow-ness inside. Meet Daniel, whose faced this & how healing changed his life.
Book a counseling session with Esther Goldstein expert in New York and Long Island.
Read MoreWhen love ends, the pain isn’t just emotional — it’s physical. Your chest tightens, your breath shortens, and your body forgets how to rest.
In this reflection, Esther Goldstein, LCSW, shares what’s really happening in your nervous system and how somatic therapy and attachment healing can help you survive heartbreak with compassion instead of collapse.
If you’ve ever whispered “I can’t do this” in the dark — this is for you.
