Posts tagged heal my heartbreak
Fatherless Daughters: The Quiet Ache Beneath Strength

If you’ve ever felt strong on the outside but quietly lonely inside, you’re not alone. This story explores the invisible ache fatherless daughters carry & how IFS therapy helps you connect with the part of you that longs for safety & trust.

book a counseling session with expert esther goldstein in Long Island and New York

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Just Be Sad With Me: A Story About Love & the Courage to Let Go

She looked up at me for the first time in twelve minutes.
Her heart was breaking, but something in the silence began to shift — a moment of connection, of permission to simply be sad.
This story from the therapy room explores what happens when we stop trying to fix heartbreak and instead meet it with presence, attachment healing, and the gentle wisdom of somatic therapy in NYC.

Book a first session with Esther Goldstein, trauma and relationship expert in new york and long Island.

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