When someone you love goes silent, your whole body feels it.
This piece unpacks the quiet heartbreak of stonewalling—why it makes you question your sanity, how your nervous system is trying to protect you, and what healing looks like through somatic therapy in NYC.
Learn to turn confusion into clarity, and silence into safety.
Somatic therapy is the tool that has allowed thousands to heal in a way that talk therapy has not. I’ve taken the 6 best somatic practices and shared them with you here. Go ahead and read them and avail yourself of these - to improve your emotional and mental health.
Book a first counseling session with Esther, trauma therapy expert in our offices in Long Island and New York.
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She was sitting on a train, and suddenly she felt trapped. Like she couldn’t breath. She wasn’t going crazy, but she was having a body flashback. If you want to understand why your body can go into a panic spin, read more about somatic therapy. You can learn ways to calm the body- and the mind.
Book your first somatic therapy session in new york or long island offices.
With somatic expert Esther Goldstein. Call today.
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Her body was screaming. She just couldn’t hear it. Her schedule was full of helping others but when it came to her own life, she was disconnected. She landed up on my couch and her healing belong. Discover how somatic therapy NYC and therapy for the therapist bring the healer back home.
Book an initial session at my therapy office in NYC with Esther Goldstein trauma therapist.
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The hedge fund manager sat across from me, Patagonia vest perfectly pressed, checking his phone between breaths. "I meditate every morning, I have a therapist, a coach, and a nutritionist. So why do I still feel like I'm drowning?" His jaw clenched. His eyes open, wide. "There," I said softly. "That's why." Read about Somatic Tension and How Somatic Therapy Helps Offer relief.
Counseling in New York for Somatic Therapy for High Achievers
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