Posts in Trauma Long Island
A Somatic Exercise | New York City
A Somatic Exercise | New York City

You know that you’re feeling stressed, you’re not breathing deeply and you’re in a tizzy. But how to slow down? You’re a New Yorker and we are often moving on speed dial. Here’s a blog that walks you through a few quick steps that are bound to help you tap into your inner calm.

Learn about somatic therapy, how it works and ways to incorporate it into your life. Book a somatic therapy session at our New York or Long Island office with Esther Goldstein.

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Anxiety, finding love new york, long island therapist, Mindfulness, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Somatic Psychotherapy, Somatic Pain, Therapy, Trauma Long Island, NYC Therapy, New York TherapistEsther Goldsteinsomatic therapy exercises, somatic skills, somatic experience exerciseComment
The Anatomy of a Miracle | Trauma Therapy
The Anatomy of a Miracle | Trauma Therapy

Trauma healing in NYC and Long Island and Miracles. Listen to the story of Chloe and how she engaged in healing that allowed her to invite some emotional miracles into her life. Healing is at your fingertips when you being to take steps. EMDR experts and trauma therapists in New York City and Long Island. Reach out today for your first session at our NYC or Long Island offices.

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anxiety thearpist nyc, Anxiety, EMDR for Trauma, Emotional Wellness, Holidays, new york anxiety therapy, Trauma, Trauma Long IslandEsther GoldsteinEMDR Five Towns, emdr therapy nyc, emdr new york city, trauma therapists nyc, somatic therapists nyc, long island emdrComment
Healing Your Trauma | Trauma Therapy in Long Island
Healing Your Trauma | Trauma Therapy in Long Island

You've not been feeling like yourself - and you realize it's about an emotional trauma you endured. Or some other kind of trauma and you are ready to heal. But you want to first understand trauma. We've got it clarified here for you!

Read more to understand what trauma is and what kind of trauma you have. And then, next steps to choose the best trauma therapist for you. Our trauma experts are here to guide you in your therapy, with EMDR, somatic, talk therapy and more.

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Anxiety, EMDR for Trauma, Internal Family Systems, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Somatic Pain, Somatic Psychotherapy, Therapy, Trauma, Trauma Long IslandEsther Goldsteintrauma expert five towns, trauma therapy, trauma therapy 11516, trauma treatment, emdr new york, emdr therapy long island, EMDR therapy nassau, somatic skills, somatic experience exercise, somatic experience long island, somatic therapy, somatic interventions, internal family systems, Expressive Arts, art therapy long island, somatic therapist long islandComment