Posts in Trauma Long Island
Somatic Therapy in New York: What the Brain Scans Actually Show
Somatic Therapy in New York: What the Brain Scans Actually Show

Somatic Therapy in New York: What the Brain Scans Actually Show

I'm going to tell you something that might make you uncomfortable.

Especially if you're the kind of person who believes healing happens through understanding.

I was that person once.

Let me start with what the skeptics say.

"Somatic therapy is woo-woo."

"There's no evidence for body-based approaches."

"You can't heal trauma by shaking or breathing — that's not science."

I get it. I trained in traditional psychotherapy. I spent years in rooms where the body was treated like furniture — something to sit in while the real work happened in the mind.

And then I saw the brain scans. Read more and book a session with Trauma expert Esther Goldstein today!

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“Mommy Issues”: What I’m Listening For as a Therapist When I Hear that Term
“Mommy Issues”: What I’m Listening For as a Therapist When I Hear that Term

You hear the word “mommy issues” and you may think about someone attached to their mom at the hip - but the term actually has more meaning to it. Mommy issues are when there are layers of complexity to the mom relationship - and it plays out in many parts of life and in relationship patterns.

Click here to read more and if you live in New York, or Long Island, book a consult call and your first session with trauma therapist expert Esther Goldstein today.

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Plan B — When Life Makes You Pause | IFS Therapy In New York
Plan B — When Life Makes You Pause | IFS Therapy In New York

A moment at the pharmacy brought her to tears, but the real story was happening inside her. This blog explores how shame, impulsivity, and old survival strategies show up in adulthood — and how Parts Work Therapy helps us heal from the inside out.

Book your IFS Parts work therapy session in new york with trauma expert Esther Goldstein. Call today.

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Abandonment Trauma, Attachment Theory, best trauma therapist, childhood neglect, heal my abandonment, trauma therapist near me, Trauma Long Island, what is parts work, Trauma TrainingEsther Goldsteinifs therapy, therapy with IFS, New York psychotherapy, emdr therapy new york, ifs parts work, parts therapy new york, ifs therapy long islandComment
Healing the Fear of Abandonment through IFS Therapy
Healing the Fear of Abandonment through IFS Therapy

When you hear the word "abandonment" you may think of a child left alone, but it's so much more than that. It's a feeling that adults feel to- almost like a hollow-ness inside. Meet Daniel, whose faced this & how healing changed his life.

Book a counseling session with Esther Goldstein expert in New York and Long Island.

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Abandonment Trauma, trauma therapist near me, Trauma Long Island, what is somatic therapy?, what is parts workEsther Goldsteinfear of abandonment, therapy for abandonment, heal my abandonment, inner child healing, somatic therapy nycComment
Love Addiction: When the Heart Keeps Choosing the Same Story
Love Addiction: When the Heart Keeps Choosing the Same Story

Let’s get to understand love addiction — the pull toward emotionally unavailable men, the fear of abandonment, and the repeating cycle of almost-love. Learn how somatic and EMDR therapy in NYC can help you heal love addiction and find real, lasting connection.

Book your first session with trauma and relationship expert Esther Goldstein in her New York and Long Island Office.

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20 Minutes On A Train Left Her Feeling Trapped | A Somatic Story
20 Minutes On A Train Left Her Feeling Trapped | A Somatic Story

She was sitting on a train, and suddenly she felt trapped. Like she couldn’t breath. She wasn’t going crazy, but she was having a body flashback. If you want to understand why your body can go into a panic spin, read more about somatic therapy. You can learn ways to calm the body- and the mind.

Book your first somatic therapy session in new york or long island offices.

With somatic expert Esther Goldstein. Call today.

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