If you are glued to your phone, your work or something else, just to avoid being present, you may find some wisdom and helpful words here. Being present can be gruesome when there is a history of emotional neglect or when there is no template for connection - and instead, busyness takes over. Read more.
Book a counseling session for somatic therapy in long island with esther goldstein today!
Read More“Happy Father’s Day”
You’re one of those people who does a pretty good job at pretending it isn’t Father’s Day, that fathers aren’t really important and that your relationship with him didn’t really matter all that much.
But deep inside, you know you’re not being fully truthful to yourself. You’re not being fully real because that comes with a risk. A risk of deep searing grief. A risk of untamed anger. A risk of relentless sadness. A risk of tears that will not be contained. A risk that you’ll fall apart, when all you’ve had to do is pull yourself together, one bit at a time.
Read more to heal your daddy issues. Counseling in New York.
Read More“Why Do People Cheat” is a question that has been asked for centuries. So if you are finding yourself in a scenario in New York or Long Island, navigating a tricky relationship, know you are not alone. Here is some research from expert psychologist Esther Perel and some comforting words and guidance.
Book your first counseling session in New York office with Esther Goldstein, anxiety and relationship specialist
Read MoreWow, you're so mature" is a comment many children get. Now, though it can sound like a compliment, is it really one? We are mean to go through our developmental milestones. Trauma can rob those "play-like" years. Read more. Counseling in New York and Long Island.
Read MoreAm I Emotionally Available? Or, Emotionally Unavailable?
You’re snuggled between a few pillows on your bed, after hanging up the phone with your best friend, you’re physically comfy but you’re not feeling good inside. Though your best friend was very supportive, you don’t feel much better.
You get on the web to search “am I emotionally unavailable” or “am I with someone who is emotionally unavailable”.
You want to figure this out, and some steps to finally feel better. You’re in the right place. Keep reading. I’m a trauma and relationship therapist for 15 years, and I’ve got some insights for you. Book a FREE 15 min consult for a session today in our New York and Long Island office.
Read More