Somatic Therapy can help when you feel too tired to talk about it!

What is somatic therapy? Somatic therapy is a therapy that helps you when you’re too tired to talk about your worries, your stress or your pain. It’s a therapy method that your therapist uses In session where you don’t have to do as much talking, but you get to relieve some of the pain and pressure your mind and body are holding. As a somatic therapist, I use mind-body therapy to help you experience deep relief from your anxiety and trauma. Reach out today to book your first session in our New York and Long Island offices.

Anxiety, emdr for anxiety, long island therapist, long island trauma group, NYC Therapy, New York trauma therapist, Post Traumatic Stress Disorder (PTSD), psychodrama therapist, Trauma Long Island, TraumaEsther GoldsteinAugust 6, 2024somatic therapy New York, what is somatic therapy, can somatic therapy help my anxiety, somatic therapy for my trauma, trauma therapy New York, emdr therapy New YorkComment

What is a "Process Addiction" and Steps To Begin Healing

You may have heard of the concept of addiction but did you hear of the term “process addiction”? Many of us may struggle with a process addiction and be suffering- without understanding how or why. Read more for ways to begin making a shift and healing. Join our Addiction Group in Long Island today. Experts in anxiety and addiction in our New York and Long Island offices.

Anxiety, long island anxiety exper, long island art therapist, New York Therapist, new york anxiety therapy, TraumaEsther GoldsteinJuly 24, 2024addiction therapy new york, process addiction, psychodrama for trauma, expressive artsComment

The Anatomy of a Miracle | Trauma Therapy

Trauma healing in NYC and Long Island and Miracles. Listen to the story of Chloe and how she engaged in healing that allowed her to invite some emotional miracles into her life. Healing is at your fingertips when you being to take steps. EMDR experts and trauma therapists in New York City and Long Island. Reach out today for your first session at our NYC or Long Island offices.

anxiety thearpist nyc, Anxiety, EMDR for Trauma, Emotional Wellness, Holidays, new york anxiety therapy, Trauma, Trauma Long IslandEsther GoldsteinDecember 11, 2023EMDR Five Towns, emdr therapy nyc, emdr new york city, trauma therapists nyc, somatic therapists nyc, long island emdrComment

Finding the Right Trauma Therapist in Long Island | 8 Essential Questions to Ask

You're looking for the best trauma therapist in Long Island. You want to be sure they have credentials, skills & expertise so that you can settle into therapy & begin to feel better. Here are some questions to help you choose someone.

At our practice in Cedarhurst, we treat clients with trauma. Book your first session with trauma expert. Esther Goldstein, today.

EMDR for Trauma, Post Traumatic Stress Disorder (PTSD), Somatic Pain, Somatic Psychotherapy, Therapy, TraumaEsther GoldsteinNovember 9, 2023trauma therapy, trauma expert long island, emdr therapy long island, emdr new york, heal trauma today, trauma therapy 11516, anxiety therapy near 11517, anxiety therapist EMDR 11598Comment

Healing Your Trauma | Trauma Therapy in Long Island

You've not been feeling like yourself - and you realize it's about an emotional trauma you endured. Or some other kind of trauma and you are ready to heal. But you want to first understand trauma. We've got it clarified here for you!

Read more to understand what trauma is and what kind of trauma you have. And then, next steps to choose the best trauma therapist for you. Our trauma experts are here to guide you in your therapy, with EMDR, somatic, talk therapy and more.

Anxiety and Your Relationships, What's the Connection?

What does your anxiety have to do with your relationships?

The way you feel on the inside impacts how you show up to loved ones, friends, your children and your partner. Read more below about the four primary attachment patterns, relationship anxiety and 9 steps you can take to add more ease to your relationships!

Abandonment Trauma, Anxiety, Coping Skills, TraumaEsther GoldsteinOctober 1, 2023five towns anxiety counseling, five towns emotional wellness anxiety, anxiety therapy hewlett, cedarhurst therapist anxiety counseling, mind body counseling five towns, anxiety and relationships five townsComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island