All you can think of is how things have gone wrong.  

Life has never felt like it has come easily and there is no light at the end of the tunnel this time. While you hate asking for help, having been let down before, you know you can’t continue to move through your life with the heavy cloak of depression.

Every morning you wake up hoping to feel lighter.

You hope that maybe today will be a little bit easier, but the moment you open your eyes you feel like you are drowning in pain and sadness. You can’t shut off the thoughts, the memories and the fears.

I help people who have lost all hope.

People who have tried to exercise, pray, or work their way out of their depression to only find themselves trapped barely able to put one foot in front of the other.

We work to heal what has happened so you are no longer bound to the depression today. We can't erase the scars of your past, but we find ways to relieve the weight. I use EMDR, somatic methods and other researched based approaches to help my clients find possibility and progress.

If you want to find freedom, and relief that lasts, it starts by taking the first step to feeling better.