Posts in Internal Family Systems
Why Criticism Is Often a Trauma Response — And How IFS Therapy Heals It
Why Criticism Is Often a Trauma Response — And How IFS Therapy Heals It

An Internal Family Systems therapist in New York shares how protector parts can show up as criticism — and what it takes to truly heal those patterns from the inside out. Book a one on one session with Internal Family Therapist Expert in New York Esther Goldstein by calling, today.

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Abandonment Trauma, relationship therapist ny, Internal Family Systems, internal family systemsEsther Goldsteinifs therapy long island, ifs therapy new york, internal family systems, internal family systems therapyComment
Fatherless Daughters: The Quiet Ache Beneath Strength
Fatherless Daughters: The Quiet Ache Beneath Strength

If you’ve ever felt strong on the outside but quietly lonely inside, you’re not alone. This story explores the invisible ache fatherless daughters carry & how IFS therapy helps you connect with the part of you that longs for safety & trust.

book a counseling session with expert esther goldstein in Long Island and New York

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Abandonment Trauma, anxiety thearpist nyc, daddy issues, Dating and Relationships, emotional unavailable, emotionally unavailable, Family Dynamics, Internal Family Systems, internal family systems, what is parts work, what is somatic therapy?Esther Goldsteindaddy issues, fear of abandonment, heal my abandonment, heal my heartbreak, emotionally unavailable, emotional intimacy, emotional relief, somatic trauma, somatic therapy nyc, somatic therapy exercisesComment
When Presence Feels Like Drowning | Healing Inherited Trauma
When Presence Feels Like Drowning | Healing Inherited Trauma

If you are glued to your phone, your work or something else, just to avoid being present, you may find some wisdom and helpful words here. Being present can be gruesome when there is a history of emotional neglect or when there is no template for connection - and instead, busyness takes over. Read more.

Book a counseling session for somatic therapy in long island with esther goldstein today!

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Abandonment Trauma, Anxiety in the Workplace, anxiety thearpist nyc, EMDR for Trauma, emdr therapy new york, Emotional Neglect, emotional unavailable, Internal Family Systems, Mental Manipulation, NYC Therapy, New York trauma therapistEsther Goldsteinattachment parenting, trauma therapy, somatic therapy, childhood emotioanl neglect, childhood emotional neglectComment
Healing Your Trauma | Trauma Therapy in Long Island
Healing Your Trauma | Trauma Therapy in Long Island

You've not been feeling like yourself - and you realize it's about an emotional trauma you endured. Or some other kind of trauma and you are ready to heal. But you want to first understand trauma. We've got it clarified here for you!

Read more to understand what trauma is and what kind of trauma you have. And then, next steps to choose the best trauma therapist for you. Our trauma experts are here to guide you in your therapy, with EMDR, somatic, talk therapy and more.

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Anxiety, EMDR for Trauma, Internal Family Systems, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Somatic Pain, Somatic Psychotherapy, Therapy, Trauma, Trauma Long IslandEsther Goldsteintrauma expert five towns, trauma therapy, trauma therapy 11516, trauma treatment, emdr new york, emdr therapy long island, EMDR therapy nassau, somatic skills, somatic experience exercise, somatic experience long island, somatic therapy, somatic interventions, internal family systems, Expressive Arts, art therapy long island, somatic therapist long islandComment
Who's Up for A Family Role Trip?
Who's Up for A Family Role Trip?

You’re wondering why you don’t enjoy time with your family when it’s “supposed” to be the time you cherish the most. Something about the dynamics don’t feel good and you’re filled with dread when the kids are home. It’s time for a change. You want to enjoy family time again. We are here for you. We offer counseling and psychotherapy in our New York and Long Island offices. Meet Esther Goldstein, anxiety and trauma specialist.

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Attachment Theory, Family Dynamics, Internal Family Systems, ParentingEsther GoldsteinComment
Navigating Challenging Family Dynamics: Holiday Edition
Navigating Challenging Family Dynamics: Holiday Edition

“Family Constellations Therapy” can help you not only survive, but thrive… even through dreaded family events with way too many boundary violations. You might even surprise yourself and actually start to enjoy your time together!

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Enmeshment, Internal Family Systems, Family Dynamics, Family ConstellationsEsther Goldsteinfamily constellation therapy, family constellation work, family of origin, family systemsComment