Posts in anxiety thearpist nyc
“Mommy Issues”: What I’m Listening For as a Therapist When I Hear that Term
“Mommy Issues”: What I’m Listening For as a Therapist When I Hear that Term

You hear the word “mommy issues” and you may think about someone attached to their mom at the hip - but the term actually has more meaning to it. Mommy issues are when there are layers of complexity to the mom relationship - and it plays out in many parts of life and in relationship patterns.

Click here to read more and if you live in New York, or Long Island, book a consult call and your first session with trauma therapist expert Esther Goldstein today.

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The Mother Wound: When Your Child Gets What You Never Had
The Mother Wound: When Your Child Gets What You Never Had

Michael is a caring father, and a family man who seems like his life is all a man can dream of. But if you looked closer in his eyes, you'd see a sadness that weighs him down. Parenting his children awoke the ache of his inner wounds..

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Fatherless Daughters: The Quiet Ache Beneath Strength
Fatherless Daughters: The Quiet Ache Beneath Strength

If you’ve ever felt strong on the outside but quietly lonely inside, you’re not alone. This story explores the invisible ache fatherless daughters carry & how IFS therapy helps you connect with the part of you that longs for safety & trust.

book a counseling session with expert esther goldstein in Long Island and New York

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Just Be Sad With Me: A Story About Love & the Courage to Let Go
Just Be Sad With Me: A Story About Love & the Courage to Let Go

She looked up at me for the first time in twelve minutes.
Her heart was breaking, but something in the silence began to shift — a moment of connection, of permission to simply be sad.
This story from the therapy room explores what happens when we stop trying to fix heartbreak and instead meet it with presence, attachment healing, and the gentle wisdom of somatic therapy in NYC.

Book a first session with Esther Goldstein, trauma and relationship expert in new york and long Island.

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The 6 Best Somatic Therapy Practices in NYC (What Actually Helps Bodies Heal)
The 6 Best Somatic Therapy Practices in NYC (What Actually Helps Bodies Heal)

Somatic therapy is the tool that has allowed thousands to heal in a way that talk therapy has not. I’ve taken the 6 best somatic practices and shared them with you here. Go ahead and read them and avail yourself of these - to improve your emotional and mental health.

Book a first counseling session with Esther, trauma therapy expert in our offices in Long Island and New York.

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20 Minutes On A Train Left Her Feeling Trapped | A Somatic Story
20 Minutes On A Train Left Her Feeling Trapped | A Somatic Story

She was sitting on a train, and suddenly she felt trapped. Like she couldn’t breath. She wasn’t going crazy, but she was having a body flashback. If you want to understand why your body can go into a panic spin, read more about somatic therapy. You can learn ways to calm the body- and the mind.

Book your first somatic therapy session in new york or long island offices.

With somatic expert Esther Goldstein. Call today.

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