Somatic therapy is the tool that has allowed thousands to heal in a way that talk therapy has not. I’ve taken the 6 best somatic practices and shared them with you here. Go ahead and read them and avail yourself of these - to improve your emotional and mental health.
Book a first counseling session with Esther, trauma therapy expert in our offices in Long Island and New York.
Read MoreShe was sitting on a train, and suddenly she felt trapped. Like she couldn’t breath. She wasn’t going crazy, but she was having a body flashback. If you want to understand why your body can go into a panic spin, read more about somatic therapy. You can learn ways to calm the body- and the mind.
Book your first somatic therapy session in new york or long island offices.
With somatic expert Esther Goldstein. Call today.
Read MoreHer body was screaming. She just couldn’t hear it. Her schedule was full of helping others but when it came to her own life, she was disconnected. She landed up on my couch and her healing belong. Discover how somatic therapy NYC and therapy for the therapist bring the healer back home.
Book an initial session at my therapy office in NYC with Esther Goldstein trauma therapist.
Read MoreYou are sitting here hitting your head against a wall, wondering why, in the entire New York City, you haven't found the right book to help you find love. Or , you're trying to figure out the riddle to why you are feeling unfulfilled in your current relationship. I've got some wisdom to alleviate your worries and to guide you to relief and to relationship fulfillment. Read on about how to attract emotionally available partners, and how to improve your abilities to develop meaningful relationships. Book your first session to become more emotionally available in our New York office in person or virtually. Book with expert trauma and relationship therapist Esther Goldstein, Today.
Read MoreYou notice that you get irritated and act out when youre stressed or overwhelmed. Almost in a child-like way. Though youre mature and smart, there are times when you get triggered and you revert to acting in a way a child would- you have tantrums. Adult tantrums. No, you’re not crazy for acting in this way but you may need to get some help to outgrow them. Good therapy that works on your development can help. book your first session in our new York and Long Island offices.
Read MoreWhat’s your attachment style? In dating and relationships in New York City, this is a question that comes up often. You’ll want to date and marry someone with a secure attachment style as your life will be so much smoother. And, you’ll want to embody a secure attachment template as you’ll feel so much more comfortable in your skin when you feel secure - with yourself and others. Read more. book a session with expert relationship therapist Esther Goldstein in Long Island and New York.
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