The Allure of the Dangerous Man

4 Helpful Tips to Reduce PTSD in Coronavirus

Looking for some tips to use at home, right now, to help with your PTSD and trauma symptoms? I’ve got your back. Here, I’ve written some tips with lots of psycho education and real-time tools you can use to help calm your mind and body so you can have less panic and more ease.

Read more and if you’re ready, reach out to us at our offices in New York. We offer therapy and counseling services to clients in Long Island, Five Towns and across New York to help heal from anxiety, trauma and depression.

EMDR for Trauma, Abandonment Trauma, Anxiety in the Workplace, Boundaries, Couples Counseling, Depression, Grief and Loss, Somatic ExperiencingEsther GoldsteinApril 20, 2020five towns trauma treatment, anxiety expert long island, new york counselin, counseling new york, somatic experience exercise, heal abandonment, emotional neglect, coronavirus anxiety, new york skills for coronavirusComment

A Goal Without A Plan Is Just A Wish - Holiday Series Part 8

Wanting to plan and afraid of failing? You can and will succeed, but you’ll need to be ok with some regular, expected slip-ups.

How? Read more to learn how to navigate the mistakes that are part of the road to success.

Schedule your first session with Expert in Anxiety, Trauma and Depression Esther Goldstein LCSW. Offices in Long Island, Woodmere, Cedarhurst, Lawrence and Hewlett in New York.

EMDR for Trauma, Anxiety, Emotional Neglect, Coping Skills, Couples Counseling, Depression, Enmeshment, Grief and Loss, Self Confidence + EsteemEsther GoldsteinJanuary 23, 2020therapy for self esteem, trauma therapy 11516, anxiety expert long island, anxiety treatment long island, anxiety specialist long island, depression treatment, depression therapy nassau county, heal codependenceComment

Feeling Stuck? 4 Internal Conflicts + Tips to Resolve Them

Showing up for to life, goals, and maybe even in therapy, but keep hitting the same brick wall? You may have an inner conflict that is beneath all of that. Want to understand common conflicts and tips to resolving them so you can live a more wholesome life? Read on for more!

Counseling for Anxiety, Trauma and Relationship Issues in Long Island, Nassau County in Five Towns with expert Esther Goldstein.

Book your first session today.

EMDR for Trauma, Abandonment Trauma, Anxiety, Couples Counseling, Depression, Post Traumatic Stress Disorder (PTSD)Esther GoldsteinMay 17, 2019anxiety relief long island, five towns emotional relief, anxiety expert long island, anxiety specialist long island, Five Towns Emotional Wellness Comments

Anxiety & Emotional Grit + 8 Tips in Five Towns, NY.

Is there a connection between your anxiety and your levels of emotional grit?

Yes there is! But first, what is grit? Grit has been defined as perseverance, relentless commitment and passion for long terms goals. We need grit to make relationships last, to show up for our families, to stick to our dreams and to pick up the pieces when things fall apart in our lives.

Want more about cultivating grit, perseverance and emotional resilience? Read more!

Psychotherapy and Anxiety counseling in Long Island. Book your first session with therapists at Cedarhurst office today.

EMDR for Trauma, Anxiety, Couples Counseling, Emotional Wellness, Self Confidence + EsteemEsther GoldsteinMarch 12, 2019trauma therapy 11516Comment

Is your therapy working? Counseling in Long Island

Begin therapy with trauma + anxiety expert Esther Goldstein LCSW. Somatic, EMDR and Cognitive Therapies in Five Towns, Long Island.

Wonder if you’re progressing in your therapy goals? How do you know if you’re moving through phases of change?

Read about developmental phases and areas you may be stuck.

EMDR for Trauma, Abandonment Trauma, Attachment Theory, Couples Counseling, Parenting, TraumaEsther GoldsteinJuly 9, 2018trauma therapy 11516, woodmere anxiety counseling, woodmere counseling, hewlett therapist, anxiety therapy hewlett, lawrence EMDR expert, anxiety expert five towns, anxiety center five towns, center for wellness five towns, long island psychotherapist, counseling long islandComment

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A Mental Health Blog in Long Island