If you are glued to your phone, your work or something else, just to avoid being present, you may find some wisdom and helpful words here. Being present can be gruesome when there is a history of emotional neglect or when there is no template for connection - and instead, busyness takes over. Read more.
Book a counseling session for somatic therapy in long island with esther goldstein today!
Read MoreYou’re snuggled between a few pillows on your bed, after hanging up the phone with your best friend, you’re physically comfy but you’re not feeling good inside. Though your best friend was very supportive, you don’t feel much better.
You get on the web to search “am I emotionally unavailable” or “am I with someone who is emotionally unavailable”.
You want to figure this out, and some steps to finally feel better. You’re in the right place. Keep reading. I’m a trauma and relationship therapist for 15 years, and I’ve got some insights for you. Book a FREE 15 min consult for a session today in our New York and Long Island office.
Read MoreWhat’s your attachment style? In dating and relationships in New York City, this is a question that comes up often. You’ll want to date and marry someone with a secure attachment style as your life will be so much smoother. And, you’ll want to embody a secure attachment template as you’ll feel so much more comfortable in your skin when you feel secure - with yourself and others. Read more. book a session with expert relationship therapist Esther Goldstein in Long Island and New York.
Read MoreBeing a mindful parent takes time and commitment. How can we provide our children with confidence, security and healthy mindset that will set them up for success? We all want our children to grow up and build meaningful lives of their own. By exploring our own attachment patterns, we can model a whole new life for our kids - the kind of life we have always dreamed of!
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