Why Your $500K Salary Can't Stop the Panic Attacks

The hedge fund manager sat across from me, Patagonia vest perfectly pressed, checking his phone between breaths. "I meditate every morning, I have a therapist, a coach, and a nutritionist. So why do I still feel like I'm drowning?" His jaw clenched. His eyes open, wide. "There," I said softly. "That's why." Read about Somatic Tension and How Somatic Therapy Helps Offer relief.

Counseling in New York for Somatic Therapy for High Achievers

Anxiety in the Workplace, best trauma therapist, Coping Skills, Emotional Wellness, New York Therapist, new york anxiety therapy, New York trauma therapist, Somatic Psychotherapy, somatic therapy near me, somatic therapy new york, Trauma, what is somatic therapy?Esther GoldsteinSeptember 24, 2025somatic training, what is somatic therapyComment

When Presence Feels Like Drowning | Healing Inherited Trauma

If you are glued to your phone, your work or something else, just to avoid being present, you may find some wisdom and helpful words here. Being present can be gruesome when there is a history of emotional neglect or when there is no template for connection - and instead, busyness takes over. Read more.

Book a counseling session for somatic therapy in long island with esther goldstein today!

Abandonment Trauma, Anxiety in the Workplace, anxiety thearpist nyc, EMDR for Trauma, emdr therapy new york, Emotional Neglect, emotional unavailable, Internal Family Systems, Mental Manipulation, NYC Therapy, New York trauma therapistEsther GoldsteinSeptember 16, 2025attachment parenting, trauma therapy, somatic therapy, childhood emotioanl neglect, childhood emotional neglectComment

Somatic Therapy, Adult Tantrums & "Arrested Development"

You notice that you get irritated and act out when youre stressed or overwhelmed. Almost in a child-like way. Though youre mature and smart, there are times when you get triggered and you revert to acting in a way a child would- you have tantrums. Adult tantrums. No, you’re not crazy for acting in this way but you may need to get some help to outgrow them. Good therapy that works on your development can help. book your first session in our new York and Long Island offices.

what is somatic therapy?, Therapy, Somatic Experiencing, NYC Therapy, New York trauma therapist, EMDR for TraumaEsther GoldsteinAugust 11, 2024what is somatic therapy, somatic therapy new york, somatic experiencing therapist, somatic training, somatic therapist training, somatic trauma, trauma therapists near meComment

Somatic Therapy can help when you feel too tired to talk about it!

What is somatic therapy? Somatic therapy is a therapy that helps you when you’re too tired to talk about your worries, your stress or your pain. It’s a therapy method that your therapist uses In session where you don’t have to do as much talking, but you get to relieve some of the pain and pressure your mind and body are holding. As a somatic therapist, I use mind-body therapy to help you experience deep relief from your anxiety and trauma. Reach out today to book your first session in our New York and Long Island offices.

Anxiety, emdr for anxiety, long island therapist, long island trauma group, NYC Therapy, New York trauma therapist, Post Traumatic Stress Disorder (PTSD), psychodrama therapist, Trauma Long Island, TraumaEsther GoldsteinAugust 6, 2024somatic therapy New York, what is somatic therapy, can somatic therapy help my anxiety, somatic therapy for my trauma, trauma therapy New York, emdr therapy New YorkComment

Healing in Community | The Power of Group Therapy

It’s time for you to heal but youre looking for more than just one on one therapy. We have a. group just for you. In our offices in New York and Long Island we offer group therapy for you as you heal from a anxiety, trauma and addiction. Reach out today to book an appointment and join a group!

art therapists, psychodrama therapist, addiction recovery, New York trauma therapistEsther GoldsteinJuly 24, 2024addiction therapy new york, Long Island trauma therapy, trauma therapy groups, trauma therapy 11516, New York trauma therapistComment

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A Mental Health Blog in Long Island