Posts in Holidays
“Can we rename Thanksgiving this year?” 
“Can we rename Thanksgiving this year?” 

Dameon is navigating thanksgiving 2020 and trying to figure out why he is feeling a range of emotions, all at the same time.

In this story blog we go on to explain the concept of “parts therapy” or parts work using IFS Internal Family Systems approach. You may resonate with Dameon in some way, or find his process in navigating an experience in life to be relatable. Read on for more and my hope is that you gain some insight as you journey through this season ahead. Counseling for Anxiety and Trauma in Long island and New York with Expert Therapist Esther Goldstein.

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Internal Family Systems, Self Help Tips, Trauma, Holidays, anxiety thearpist nyc, long island therapistEsther Goldsteinthanksgiving 2020, coronavirus and thanksgiving, IFS, Parts work, therapy with IFS, internal family systemsComment
It's Okay to be Happy Too - words for you when you're happy or sad in holiday season
It's Okay to be Happy Too - words for you when you're happy or sad in holiday season
EMDR for Trauma, Emotional Wellness, Self Confidence + Esteem, Holidays, Spirituality, ForgivenessEsther Goldsteinanxiety expert long island, anxiety expert nassau, abandonment healing long island, depression treatment, depression therapy nassau county, emder expert five towns, codependence, codependence therapy five towns, EMDR Five Towns, EMDR therapy for anxiety, EMDR five towns, EMDR Nassau County, emdr expert long island, New York Emdr expert, EMDR for anxiety, Emdr for trauma, loss and grief EMDR, somatic experience exercise, Somatic experience new york, Expert somatic experienceComment
A Holiday Healing Story for You with Parts Therapy
A Holiday Healing Story for You with Parts Therapy
EMDR for Trauma, Dissociative Identity Disorder (DID), Enmeshment, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Trauma, Self Confidence + Esteem, Internal Family Systems, HolidaysEsther Goldsteinanxiety expert near 11516, trauma expert five towns, coronavirus anxiety, trauma therapy 11516, abandonment healing long island, heal abandonment, somatic experience exercise, somatic experience long island, somatic therapy nassau county, nassau county anxiety therapy, long beach anxiety expert, long island relationship counseling, anxiety expert new york, nassau anxiety specialist, telehealth counseling new yorkComment