You’re a good parent and you’re searching for the right words to use when preparing your child how to navigate covid. Well, if you’re honest, you’re trying to get your own footing- how can you help your little (or not-so-little) ones with the new worldwide pandemic?
We have some tips for you. Read full blog below.
And if you’re needing counseling, reach out today to book with one of our expert counselors in Long Island, New York where we treat anxiety, trauma, depression and family struggles.
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Looking for some tips to use at home, right now, to help with your PTSD and trauma symptoms? I’ve got your back. Here, I’ve written some tips with lots of psycho education and real-time tools you can use to help calm your mind and body so you can have less panic and more ease.
Read more and if you’re ready, reach out to us at our offices in New York. We offer therapy and counseling services to clients in Long Island, Five Towns and across New York to help heal from anxiety, trauma and depression.
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You live in New York and you’ve switched over to online counseling. Due to coronavirus, we are all needing to adjust. And a big one is how therapy is now telehealth counseling, and that can feel like a huge shift. And it is.
You can adjust, and do your best to make the most out of your virtual therapy sessions right now. Here’s a blog written for you by anxiety and trauma expert to help you make the most of your therapy experience online.
Schedule your first session with one of our expert therapists in our office in Long Island, New York. Esther Goldstein LCSW is an expert trauma therapist and can help you heal.
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