Posts tagged EMDR Five Towns
The Anatomy of a Miracle | Trauma Therapy

Trauma healing in NYC and Long Island and Miracles. Listen to the story of Chloe and how she engaged in healing that allowed her to invite some emotional miracles into her life. Healing is at your fingertips when you being to take steps. EMDR experts and trauma therapists in New York City and Long Island. Reach out today for your first session at our NYC or Long Island offices.

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Mothers Day As An Emotional Orphan

Are you feeling a rumbling of emotions today, on mothers day?

You aren’t alone. The day today can come with a range of emotions, and here I explain what today may be like for you. If you’ve had somewhat of a difficult dynamic with your mother or the nurturers in your life, and are looking to find some ease and peace on your mind and body, I invite you to read this now.

To schedule a session to help you heal your childhood emotional neglect or relieve your anxiety, depression or trauma, reach out today. Our therapists use EMDR and other therapy methods to help you feel better. We offer services in New York and across Long Island, in Nassau County.

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It's Okay to be Happy Too - words for you when you're happy or sad in holiday season
6 Somatic Experience Exercises to Find Calm during Covid-19

Are you feeling irritated, agitated and just not in sync? You may be feeling out of touch or disoriented to the world, and even, to your own body. Somatic experience is a method that helps you reconnect to your mind and body.

I’ve provided some easy to use somatic tools to help you find calm and ease during coronavirus, and during any time in your life when you’re needing some tools to help you lessen the panic, the fear and the worry, and find calm again.

For more, read full blog. And to schedule your first session with expert EMDR and somatic therapists, reach out today. Esther Goldstein is an anxiety and trauma expert and treats clients in New York and Long Island, in her office in Cedarhurst in the Five Towns of New York.

Reach out today to schedule.

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Supporting the Trauma Survivor: Why Family Support Matters

I've been approached by gentle, caring parents, family members and siblings of someone who has been through a trauma. They've been asking how to care for their loved one who has been through A big trauma or a small trauma.

 

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What does EMDR therapy look like?

Seeking EMDR therapy in Five Towns, Nassau or in Long Island, NY? Book your session with trauma and anxiety expert Esther Goldstein LCSW today!

When you go through a tough experience and feel overwhelmed, your brain cannot process information as it ordinarily does. Because the memory isn't  properly "digested" in your memory  network, when you're reminded of the event, you might feel as if it's happening, because the sounds, smells, images and feelings were frozen in time and haven't been sorted.

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