Are you not feeling happy in your relationship and are not sure why? You may want to listen in to hear if you are in an unhealthy relationship or if your relationship is needing some new boundaries.
Click below for the full blog and reach out to book your appointment with our team in New York.
Read MoreWant to ensure you’re giving your kids the best shot at life but not sure you’re doing it all “right”? Having some insecurities or fear from the past popping up as you navigate the waters of parenthood?
You’re not alone. Parenting comes along with much unknown territories and can bring confusion and fear. What also may happen is that you may want to offer a way better future for your kids than you got, youre just not sure how to do that.
Read below to understand how to do your own healing work and offer a better life for your children and next generations to come.
Seeking more support? Schedule your first session with expert in anxiety, trauma and parenting therapy Esther Goldstein LCSW in her office in Cedarhurst NY.
Read MoreTrying to set boundaries but you keep getting stuck again and again? Read on to first get in touch with your “felt sense”, a somatic mind-body exercise to help you first fully feel and be in your body. This way you’ll be able to stand more confident, speak more proudly and be more steady in setting and sticking to limits.
Schedule your EMDR and somatic session with expert anxiety and trauma therapist Esther Goldstein in her Cedarhurst office in Long Island, NY.
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