A Holiday Healing Story for You with Parts Therapy

EMDR for Trauma, Dissociative Identity Disorder (DID), Enmeshment, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Trauma, Self Confidence + Esteem, Internal Family Systems, HolidaysEsther GoldsteinSeptember 15, 2020anxiety expert near 11516, trauma expert five towns, coronavirus anxiety, trauma therapy 11516, abandonment healing long island, heal abandonment, somatic experience exercise, somatic experience long island, somatic therapy nassau county, nassau county anxiety therapy, long beach anxiety expert, long island relationship counseling, anxiety expert new york, nassau anxiety specialist, telehealth counseling new yorkComment

Boundaries: A Sense Of Ownership - Holiday Season Blog Series Part 7

Wondering how to navigate this time of year? How do you set boundaries and focus in taking care of yourself?

Check out the full blog linked below.

Schedule your first session with anxiety and trauma expert Esther Goldstein LCSW in Long Island, New York.

Abandonment Trauma, Anxiety in the Workplace, Codependence, Dissociative Identity Disorder (DID), Emotional Wellness, Enmeshment, Grief and Loss, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinJanuary 16, 2020Comment

"Permission Slips" Holiday Season Series Part 5

Trying to find a way to make this time of year a bit more joyous, a bit more balanced, and a bit more healthy?

Read full blog below for some insights,a TV learning examples and ideas for permission slips that’ll help you cultivate more health and balance.

Needing one on one counseling? Reach out to book with Expert Esther Goldstein LCSW who treats anxiety trauma and depression in Five Towns of Long Island, NY.

Abandonment Trauma, Anxiety, Emotional Neglect, Boundaries, Coping Skills, Dissociative Identity Disorder (DID), Emotional Wellness, Love and Relationships, Mindfulness, Parenting, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinJanuary 5, 2020Comment

10 Somatic Interventions Explained

If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work.

Providing counseling and consultation for therapists in Long Island, NY. Servicing Nassau County residents including hempstead, hewlett, woodmere, lawrence, cedarhurst, valley stream, long beach, oceanside and merrick.

Reach out for your first session today.

Abandonment Trauma, Dissociative Identity Disorder (DID), Enmeshment, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinOctober 22, 2019Comment

5 Coping Skills for Anxiety in Long Island

Live in Long Island and seeking relief from anxiety? Reach out to anxiety and trauma expert Esther Goldstein LCSW to schedule your session today at her Cedarhurst office in Long Island, NY.

EMDR for Trauma, Abandonment Trauma, Anxiety in the Workplace, Coping Skills, Depression, Dissociative Identity Disorder (DID), Emotional Wellness, ParentingEsther GoldsteinNovember 9, 2018woodmere anxiety counseling, cedarhurst therapist, hewlett therapistComment

Trauma Therapy in Long Island? A 10 step Self Questionnaire

Do you need trauma therapy?

I’ve provided a 10 step self questionnaire that let you know if you’re ready for trauma therapy. Now, healing from any kind of trauma takes time and is dependent on your unique pace. However, if you’ve had some symptoms that you were hoping would go away and they just aren’t letting up, it may be time to reach out to an expert to help you heal.

EMDR for Trauma, Anxiety, Boundaries, Coping Skills, Dissociative Identity Disorder (DID), Post Traumatic Stress Disorder (PTSD)Esther GoldsteinMay 14, 2018trauma therapy 11516, anxiety center five towns, anxiety treatment long island, trauma ptsd counseling nassauComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island