Posts tagged nassau anxiety specialist
How EMDR Can Help Your Anxiety

Do you have anxiety that’s been bugging you for a while? Read on if you’d like to learn more about a therapy method called Eye Movement Desensitization and Reprocessing (EMDR) that has proven to be helpful for clients with anxiety!

Counseling for anxiety in Five Towns, Nassau County and Across Long Island in New York.

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Supporting the Trauma Survivor: Why Family Support Matters

I've been approached by gentle, caring parents, family members and siblings of someone who has been through a trauma. They've been asking how to care for their loved one who has been through A big trauma or a small trauma.

 

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Argh. Anxiety! 11 Tips To Manage Your Anxiety

Argh. Is your anxiety getting the best of you no matter how hard you try to shut it down?

People come to me because they don't like how their anxiety makes them feel. 

Here are some 11 Tips to get your anxiety upward and far far away.

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Want to be famous?

Who likes being plain old simple plain Jane?

Or plain ol' Tom, Dick or Harry?

I remember on my entry letter to graduate school I started with..."We exist in a world where it seems as though individuals are running in a race, a race where no one can actually ever really win....". I saw the rush, the hurry, the starvation for being "it" for being louder, wiser, cooler,   funnier,,more successful,....stronger, better, different!

How exhausting is that?

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