If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work.

Providing counseling and consultation for therapists in Long Island, NY. Servicing Nassau County residents including hempstead, hewlett, woodmere, lawrence, cedarhurst, valley stream, long beach, oceanside and merrick.

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When a Narcissist Plays with Your Heart

Depression, Emotional Neglect, Enmeshment, Gaslighting, Narcissistic AbuseEsther GoldsteinDecember 28, 2021anxiety expert near 11516, narcissistic healing, gaslighting healing, therapy for gaslighting, new york narcissist specialistComment

Navigating Challenging Family Dynamics: Holiday Edition

“Family Constellations Therapy” can help you not only survive, but thrive… even through dreaded family events with way too many boundary violations. You might even surprise yourself and actually start to enjoy your time together!

Am I In An Enmeshed Relationship? Here are some signs...

Are you not feeling happy in your relationship and are not sure why? You may want to listen in to hear if you are in an unhealthy relationship or if your relationship is needing some new boundaries.

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A Mental Health Blog in Long Island