Posts in Enmeshment
Am I Emotionally Unavailable?

Am I Emotionally Available? Or, Emotionally Unavailable?

You’re snuggled between a few pillows on your bed, after hanging up the phone with your best friend, you’re physically comfy but you’re not feeling good inside. Though your best friend was very supportive, you don’t feel much better.

You get on the web to search “am I emotionally unavailable” or “am I with someone who is emotionally unavailable.

You want to figure this out, and some steps to finally feel better. You’re in the right place. Keep reading. I’m a trauma and relationship therapist for 15 years, and I’ve got some insights for you. Book a FREE 15 min consult for a session today in our New York and Long Island office.

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10 Somatic Interventions Explained

If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work.

Providing counseling and consultation for therapists in Long Island, NY. Servicing Nassau County residents including hempstead, hewlett, woodmere, lawrence, cedarhurst, valley stream, long beach, oceanside and merrick.

Reach out for your first session today.

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Navigating Challenging Family Dynamics: Holiday Edition

“Family Constellations Therapy” can help you not only survive, but thrive… even through dreaded family events with way too many boundary violations. You might even surprise yourself and actually start to enjoy your time together!

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Am I In An Enmeshed Relationship? Here are some signs...

Are you not feeling happy in your relationship and are not sure why? You may want to listen in to hear if you are in an unhealthy relationship or if your relationship is needing some new boundaries.

Click below for the full blog and reach out to book your appointment with our team in New York.

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Wake Me Up When September End - A Story Of Healing in September