If you’re struggling with winter blues and want to climb out of the dark hole, here’s a blog to help you refocus with some tips.
Stay tuned for the next blog with even more information.
Schedule your first therapy session with Esther Goldstein LCSW in Long Island, New York.
Read MoreEMDR and Psychotherapy for the Anxious Overachiever
Are you an anxious overachiever? Or an overachiever with levels of anxiety that have been making you feel like you’re spinning in circles? Here are 5 Questions to ask yourself to get clarity on that answer!
Also, I’ve provided some info on what kinds of counseling can help you live a better life. Healthier Work Goals + Less Stress + more Joy and Presence = More meaningful life.
Read on!
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