Develop A Secure Attachment | Relationship Counseling New York

Let's talk about how you can become more secure in your relationships. Yes, even if your tendency is to be anxious or avoidant, there are things to do to build more security! Read more from an attachment and relationship expert in NYC.

Book a first therapy session in Therapy in Long Island and NYC with Esther Goldstein.

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Forgiving Someone Who Hurt You

Forgiveness, Self-Compassion, Trauma, Depression, Coping Skills, Attachment Theory, Abandonment TraumaEsther GoldsteinSeptember 29, 2022forgiveness, relationships and attachment, your anger is normal, acceptance, anxiety relief new york, boundariesComment

10 Signs of An Emotionally Unavailable Man

You’re awake late at night and wondering why you’re feeling anxious in your relationship. Is he one of those “emotionally unavailable” men?

Read more to get some wisdom and guidance so you can feel calmer in your relationship.

Attachment Theory, Abandonment Trauma, Love and Relationships, Somatic PsychotherapyEsther GoldsteinJune 15, 2021Emdr for trauma, relationships and attachment, relationships counseling nassau county, emotional hunger counseling nassau, emotionally unavailable Comments

Do I have attachment related anxiety? 10 Questions to ask yourself

Last blog discussed attachment and anxiety that you have that may be related to an attachment injury or attachment trauma. For more clarity, ask yourself the following questions to see if you may have attachment related anxiety:

Attachment related anxiety? 10 Questions:

Abandonment Trauma, Anxiety in the Workplace, Emotional NeglectEsther GoldsteinSeptember 28, 2018attachment focused therapy, attachment anxiety, relationships and attachment, anxiety therapy long island, anxiety relief five towns, anxiety center five towns, anxiety of parenting, woodmere counseling, cedarhurst therapy, hewlett therapist, long beach psychologistComment

Reparenting Yourself and why it's Important

Regardless of age, we all have an inner child. A younger version of self. A part that holds the past experiences alive and affects your day-to-day interactions. If you had your needs met as a child and knew your worth, you may have an easier time identifying, requesting and trusting in relationships.

Abandonment Trauma, Codependence, Couples Counseling, Emotional Wellness, Love and Relationships, Parenting, Self Help Tips, Somatic PsychotherapyEsther GoldsteinNovember 16, 2017inner child Therapy, new york inner child, EMDR therapy for trauma, Somatic experience new york, relationships and attachment, relationship healing Comment

Hope when you are looking for answers.

A Mental Health Blog in Long Island

Attachment related anxiety? 10 Questions: