Tackling Coronavirus Anxiety in New York

EMDR for Trauma, Anxiety, Coping Skills, Mindfulness, Post Traumatic Stress Disorder (PTSD)Esther GoldsteinMarch 18, 2020coronavirus anxiety, new york skills for coronavirus, anxiety relief new york, help with corona virus long island new york, five towns anxiety specialist, long beach trauma psychologist, lawrence EMDR expert, woodmere counseling, cedarhurst therapistComment

When The Person You Love Is Broken

Abandonment Trauma, Grief and Loss, Post Traumatic Stress Disorder (PTSD), Suicide Awareness, Trauma, Love and RelationshipsEsther GoldsteinFebruary 19, 2020What is EMDR and how does it work?, woodmere counseling, cedarhurst trauma expert, anxiety expert nassau, anxiety relief mental health Comments

4 Steps to Breaking Unhealthy Family Patterns in Long Island, NY

Looking for skills to help you begin healing unhealthy family patterns? Read below for more!

Counseling for anxiety and trauma and family of origin issues in Long Island, NY.

Codependence, TraumaEsther GoldsteinJuly 12, 2019anxiety therapist long island, anxiety expert nassau county, hewlett psychotherapy, woodmere counseling, psychologist cedarhurst, five towns emotional wellness, anxiety relief 5towns, oceanside emotional healingComment

Anxiety in your body + 6 signs of psychosomatic pain

Have you ever felt physically ill due to stress or anxiety? Psychosomatic pain is when your emotional and mental stress begin making you physically sick.

When meeting with a new client, I listen to their story by what they are expressing verbally, but am also listening for the cues of discomfort, pain or dis-ease they have been struggling with on a body level.

Am I crazy or is there a reason that I’m suffering? She looks up with pleading eyes. I know it’s probably stress related but I’m good at sucking things up and moving on. But for some reason it isn’t working. My stomach cramps up, I am constantly bloated and just feel so uncomfortable in my skin. Can you do your magic and help me feel better? Clearly the medical tests don’t find anything, so this is my next stop.

Read more to understand psychosomatic stress, how your body holds anxiety and what you can do today! Stay tuned for next week, where I offer 6 skills for stress relief related to psychosomatic symptoms.

Emotional WellnessEsther GoldsteinOctober 4, 2018woodmere counseling, cedarhurst therapist, hewlett therapist, lawrence EMDR expert, trauma therapy 11516, anxiety treatment long island, anxiety center for wellness five towns Comments

Do I have attachment related anxiety? 10 Questions to ask yourself

Last blog discussed attachment and anxiety that you have that may be related to an attachment injury or attachment trauma. For more clarity, ask yourself the following questions to see if you may have attachment related anxiety:

Attachment related anxiety? 10 Questions:

Abandonment Trauma, Anxiety in the Workplace, Emotional NeglectEsther GoldsteinSeptember 28, 2018attachment focused therapy, attachment anxiety, relationships and attachment, anxiety therapy long island, anxiety relief five towns, anxiety center five towns, anxiety of parenting, woodmere counseling, cedarhurst therapy, hewlett therapist, long beach psychologistComment

EMDR Therapy For The Anxious Overachiever + 5 Questions for Clarity

EMDR and Psychotherapy for the Anxious Overachiever

Are you an anxious overachiever? Or an overachiever with levels of anxiety that have been making you feel like you’re spinning in circles? Here are 5 Questions to ask yourself to get clarity on that answer!

Also, I’ve provided some info on what kinds of counseling can help you live a better life. Healthier Work Goals + Less Stress + more Joy and Presence = More meaningful life.

Read on!

Anxiety in the Workplace, Coping Skills, Emotional WellnessEsther GoldsteinSeptember 17, 2018anxious overachiever five towns, long island anxiety expert, EMDR therapy nassau county, EMDR therapy for anxiety, Anxiety disorders, heal my anxiety, Workaholic Mom, hewlett therapist, woodmere counseling, cedarhurst therapy, long beach psychologist, garden city therapy, lawrence EMDR expert Comment

Hope when you are looking for answers.

A Mental Health Blog in Long Island

Attachment related anxiety? 10 Questions:

EMDR and Psychotherapy for the Anxious Overachiever