Posts in somatic therapy new york
The Mother Wound: When Your Child Gets What You Never Had
Mother Hunger and Attachment Issues: When Somatic Therapy Isn't Enough

Some mothers can't physically comfort their children—not because they don't love them, but because their nervous systems learned that receiving care means danger. This case study explores phobic avoidance of inner experience, revealing why traditional somatic therapy couldn't help Samantha hug her kids, and the micro-moment approach that finally created breakthrough.

For trauma therapists seeking new approaches and clients whose bodies stay frozen despite years of insight-based healing. Apply to join my Trauma Training for Therapists or call to book a session in my New York or Long Island office with Trauma Expert Esther Goldstein

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The 6 Best Somatic Therapy Practices in NYC (What Actually Helps Bodies Heal)

Somatic therapy is the tool that has allowed thousands to heal in a way that talk therapy has not. I’ve taken the 6 best somatic practices and shared them with you here. Go ahead and read them and avail yourself of these - to improve your emotional and mental health.

Book a first counseling session with Esther, trauma therapy expert in our offices in Long Island and New York.

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20 Minutes On A Train Left Her Feeling Trapped | A Somatic Story

She was sitting on a train, and suddenly she felt trapped. Like she couldn’t breath. She wasn’t going crazy, but she was having a body flashback. If you want to understand why your body can go into a panic spin, read more about somatic therapy. You can learn ways to calm the body- and the mind.

Book your first somatic therapy session in new york or long island offices.

With somatic expert Esther Goldstein. Call today.

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Why Therapy for the Therapist Matters: The Somatic Story No One Tells

Her body was screaming. She just couldn’t hear it. Her schedule was full of helping others but when it came to her own life, she was disconnected. She landed up on my couch and her healing belong. Discover how somatic therapy NYC and therapy for the therapist bring the healer back home.

Book an initial session at my therapy office in NYC with Esther Goldstein trauma therapist.

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Why Your $500K Salary Can't Stop the Panic Attacks

The hedge fund manager sat across from me, Patagonia vest perfectly pressed, checking his phone between breaths. "I meditate every morning, I have a therapist, a coach, and a nutritionist. So why do I still feel like I'm drowning?" His jaw clenched. His eyes open, wide. "There," I said softly. "That's why." Read about Somatic Tension and How Somatic Therapy Helps Offer relief.

Counseling in New York for Somatic Therapy for High Achievers

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