Father's Day | An Invite to Heal Daddy Issues

“Happy Father’s Day”

You’re one of those people who does a pretty good job at pretending it isn’t Father’s Day, that fathers aren’t really important and that your relationship with him didn’t really matter all that much.

But deep inside, you know you’re not being fully truthful to yourself. You’re not being fully real because that comes with a risk. A risk of deep searing grief. A risk of untamed anger. A risk of relentless sadness. A risk of tears that will not be contained. A risk that you’ll fall apart, when all you’ve had to do is pull yourself together, one bit at a time.

Read more to heal your daddy issues. Counseling in New York.

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When Perfectionism Is Protecting You | Internal Family System Therapy

You’re stressed and out of sorts but don’t know why. You know you need to stop over-working or over-thinking but no matter what you do, it’s not working. You can’t seem to get off the spinning wheel of worry and stress. You’re not alone in this - and there is a way to make a change. Let’s dive in to what is going on beneath the surface with IFS Parts work. Learn about IFS Internal Family Systems Therapy with expert Esther Goldstein in New York. Book a FREE consultation session today.

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Dating a Married Man | Relationship Counseling New York

Are you in a relationship with someone who is married, or is not fully ready to get into a relationship? Maybe they’re not “married” per se, but they are married to some unsettled issue in their life. A boundary they have not yet set, a work issue they need to tend to, children who need their attention or something else? Being available for a relationship means we have capacity to connect. Read more about a “married man” who was wanting to start dating before being ready.

Seeking counseling in New York? Reach out to see expert Ether Goldstein and Integrative Psychotherapy.

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Healing Childhood Trauma | Trauma Therapy NYC

Wow, you're so mature" is a comment many children get. Now, though it can sound like a compliment, is it really one? We are mean to go through our developmental milestones. Trauma can rob those "play-like" years. Read more. Counseling in New York and Long Island.

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Develop A Secure Attachment | Relationship Counseling New York

Let's talk about how you can become more secure in your relationships. Yes, even if your tendency is to be anxious or avoidant, there are things to do to build more security! Read more from an attachment and relationship expert in NYC.

Book a first therapy session in Therapy in Long Island and NYC with Esther Goldstein.

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Hope when you are looking for answers.

A Mental Health Blog in Long Island