Posts in Parenting
Who's Up for A Family Role Trip?

You’re wondering why you don’t enjoy time with your family when it’s “supposed” to be the time you cherish the most. Something about the dynamics don’t feel good and you’re filled with dread when the kids are home. It’s time for a change. You want to enjoy family time again. We are here for you. We offer counseling and psychotherapy in our New York and Long Island offices. Meet Esther Goldstein, anxiety and trauma specialist.

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Navigating Boundaries in Parenting

Do you crave independence but at the same time want a caretaker to comfort you when things get hard? We all go through the natural swings of desiring autonomy and desiring deep connection, they don’t have to be opposites! In this blog our very own Brana Harris talks about the complexities of parenting and maybe still wanting to be parented ourselves.

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Mindful Parenting: 4 S's of Secure Attachment

Being a mindful parent takes time and commitment. How can we provide our children with confidence, security and healthy mindset that will set them up for success? We all want our children to grow up and build meaningful lives of their own. By exploring our own attachment patterns, we can model a whole new life for our kids - the kind of life we have always dreamed of!

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Mothers Day As An Emotional Orphan

Are you feeling a rumbling of emotions today, on mothers day?

You aren’t alone. The day today can come with a range of emotions, and here I explain what today may be like for you. If you’ve had somewhat of a difficult dynamic with your mother or the nurturers in your life, and are looking to find some ease and peace on your mind and body, I invite you to read this now.

To schedule a session to help you heal your childhood emotional neglect or relieve your anxiety, depression or trauma, reach out today. Our therapists use EMDR and other therapy methods to help you feel better. We offer services in New York and across Long Island, in Nassau County.

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