Are you feeling a rumbling of emotions today, on mothers day?

You aren’t alone. The day today can come with a range of emotions, and here I explain what today may be like for you. If you’ve had somewhat of a difficult dynamic with your mother or the nurturers in your life, and are looking to find some ease and peace on your mind and body, I invite you to read this now.

To schedule a session to help you heal your childhood emotional neglect or relieve your anxiety, depression or trauma, reach out today. Our therapists use EMDR and other therapy methods to help you feel better. We offer services in New York and Long Island..

Abandonment Trauma, Grief and Loss, Somatic Experiencing, Suicide Awareness, Trauma, Emotional Neglect, ParentingEsther GoldsteinApril 14, 2021childhood emotioanl neglect, find-a-therapist-five-towns, anxiety expert new york, EMDR Five Towns, emdr therapy long island, EMDR therapy nassau, EMDR therapy for trauma, healing attachment issues long island, somatic experience exercise, somatic therapy nassau countyComment

Tips To Lift Your Depressed Mood

Feeling down, “blah” or just not like yourself and want a “pick me up” to lift your mood?

Read this blog for some tips to help lift your mood and want to feel better in long island, New York.

Feelings "On Demand" : Holiday Series Part 4

If you’re struggling with winter blues and want to climb out of the dark hole, here’s a blog to help you refocus with some tips.

Stay tuned for the next blog with even more information.

Schedule your first therapy session with Esther Goldstein LCSW in Long Island, New York.

Abandonment Trauma, Emotional Wellness, Grief and Loss, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinDecember 29, 2019trauma expert five towns, trauma counseling nassau county, trauma center five towns, transgenerational healing., emotional hunger counseling nassau, EMDR therapy for anxiety, EMDR therapy for traumaComment

Reparenting Yourself and why it's Important

Regardless of age, we all have an inner child. A younger version of self. A part that holds the past experiences alive and affects your day-to-day interactions. If you had your needs met as a child and knew your worth, you may have an easier time identifying, requesting and trusting in relationships.

Abandonment Trauma, Codependence, Couples Counseling, Emotional Wellness, Love and Relationships, Parenting, Self Help Tips, Somatic PsychotherapyEsther GoldsteinNovember 16, 2017inner child Therapy, new york inner child, EMDR therapy for trauma, Somatic experience new york, relationships and attachment, relationship healing Comment

What does EMDR therapy look like?

Seeking EMDR therapy in Five Towns, Nassau or in Long Island, NY? Book your session with trauma and anxiety expert Esther Goldstein LCSW today!

When you go through a tough experience and feel overwhelmed, your brain cannot process information as it ordinarily does. Because the memory isn't properly "digested" in your memory network, when you're reminded of the event, you might feel as if it's happening, because the sounds, smells, images and feelings were frozen in time and haven't been sorted.

Anxiety, TraumaEsther GoldsteinSeptember 27, 2017EMDR therapy nassau county, psychology long island EMDR, long island psychologist, EMDR therapy for trauma, What is EMDR and how does it work?, EMDR Five Towns, EMDR Nassau County, emdr expert long island, emder expert five towns, EMDR therapy nassau, emdr therapy new york, emdr therapist long islandComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island