Posts in relationship counseling
How to Survive the Pain of Heartbreak (When Your Whole Body Hurts)
How to Survive the Pain of Heartbreak (When Your Whole Body Hurts)

When love ends, the pain isn’t just emotional — it’s physical. Your chest tightens, your breath shortens, and your body forgets how to rest.
In this reflection, Esther Goldstein, LCSW, shares what’s really happening in your nervous system and how somatic therapy and attachment healing can help you survive heartbreak with compassion instead of collapse.
If you’ve ever whispered “I can’t do this” in the dark — this is for you.

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Develop A Secure Attachment | Relationship Counseling New York
Develop A Secure Attachment | Relationship Counseling New York

Let's talk about how you can become more secure in your relationships. Yes, even if your tendency is to be anxious or avoidant, there are things to do to build more security! Read more from an attachment and relationship expert in NYC.

Book a first therapy session in Therapy in Long Island and NYC with Esther Goldstein.

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