How to Survive the Pain of Heartbreak (When Your Whole Body Hurts)

When love ends, the pain isn’t just emotional — it’s physical. Your chest tightens, your breath shortens, and your body forgets how to rest.
In this reflection, Esther Goldstein, LCSW, shares what’s really happening in your nervous system and how somatic therapy and attachment healing can help you survive heartbreak with compassion instead of collapse.
If you’ve ever whispered “I can’t do this” in the dark — this is for you.

Abandonment Trauma, Anxiety in the Workplace, best trauma therapist, relationship counseling, Trauma Training, trauma therapist near me, what is parts workEsther GoldsteinOctober 8, 2025heart break, heart broken, broke my heart, somatic therapy, somatic experience exercise, Somatic experience new york, attachment therapyComment

Why Your $500K Salary Can't Stop the Panic Attacks

The hedge fund manager sat across from me, Patagonia vest perfectly pressed, checking his phone between breaths. "I meditate every morning, I have a therapist, a coach, and a nutritionist. So why do I still feel like I'm drowning?" His jaw clenched. His eyes open, wide. "There," I said softly. "That's why." Read about Somatic Tension and How Somatic Therapy Helps Offer relief.

Counseling in New York for Somatic Therapy for High Achievers

Anxiety in the Workplace, best trauma therapist, Coping Skills, Emotional Wellness, New York Therapist, new york anxiety therapy, New York trauma therapist, Somatic Psychotherapy, somatic therapy near me, somatic therapy new york, Trauma, what is somatic therapy?Esther GoldsteinSeptember 24, 2025somatic training, what is somatic therapyComment

When Presence Feels Like Drowning | Healing Inherited Trauma

If you are glued to your phone, your work or something else, just to avoid being present, you may find some wisdom and helpful words here. Being present can be gruesome when there is a history of emotional neglect or when there is no template for connection - and instead, busyness takes over. Read more.

Book a counseling session for somatic therapy in long island with esther goldstein today!

Abandonment Trauma, Anxiety in the Workplace, anxiety thearpist nyc, EMDR for Trauma, emdr therapy new york, Emotional Neglect, emotional unavailable, Internal Family Systems, Mental Manipulation, NYC Therapy, New York trauma therapistEsther GoldsteinSeptember 16, 2025attachment parenting, trauma therapy, somatic therapy, childhood emotioanl neglect, childhood emotional neglectComment

How Long Does Therapy for Anxiety Take?

"How long will my therapy for anxiety take?" You live in Long island and you are looking for therapy but want to know how long this kind of therapy can take. We've got you covered! Read this for more info and next steps! Happy healing!

Anxiety, Anxiety in the Workplace, Coping Skills, Therapy, long island anxiety exper, new york anxiety therapyEsther GoldsteinNovember 10, 2023anxiety expert near 11516, anxiety expert new york, anxiety treatment long island, anxiety expert five towns, long beach trauma psychologist, long island anxiety expert, attachment anxiety, anxiety therapy near me, somatic expert long island, somatic therapist new yorkComment

Three Ways to Deal with Social Anxiety

Anxiety, Anxiety in the WorkplaceEsther GoldsteinFebruary 7, 2023 Comment

The Allure of the Dangerous Man

Hope when you are looking for answers.

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