Posts in Anxiety in the Workplace
How Long Does Therapy for Anxiety Take?
How Long Does Therapy for Anxiety Take?

"How long will my therapy for anxiety take?" You live in Long island and you are looking for therapy but want to know how long this kind of therapy can take. We've got you covered! Read this for more info and next steps! Happy healing!

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Anxiety, Anxiety in the Workplace, Coping Skills, Therapy, long island anxiety exper, new york anxiety therapyEsther Goldsteinanxiety expert near 11516, anxiety expert new york, anxiety treatment long island, anxiety expert five towns, long beach trauma psychologist, long island anxiety expert, attachment anxiety, anxiety therapy near me, somatic expert long island, somatic therapist new yorkComment
4 Helpful Tips to Reduce PTSD in Coronavirus
4 Helpful Tips to Reduce PTSD in Coronavirus

Looking for some tips to use at home, right now, to help with your PTSD and trauma symptoms? I’ve got your back. Here, I’ve written some tips with lots of psycho education and real-time tools you can use to help calm your mind and body so you can have less panic and more ease.

Read more and if you’re ready, reach out to us at our offices in New York. We offer therapy and counseling services to clients in Long Island, Five Towns and across New York to help heal from anxiety, trauma and depression.

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EMDR for Trauma, Abandonment Trauma, Anxiety in the Workplace, Boundaries, Couples Counseling, Depression, Grief and Loss, Somatic ExperiencingEsther Goldsteinfive towns trauma treatment, anxiety expert long island, new york counselin, counseling new york, somatic experience exercise, heal abandonment, emotional neglect, coronavirus anxiety, new york skills for coronavirusComment
If you’re a Trauma Survivor, this is how it may feel Facing Coronavirus.
If you’re a Trauma Survivor, this is how it may feel Facing Coronavirus.

Hello trauma survivor. It’s nice to get connected. I know you’re facing this thing called coronavirus with all of us, but my hunch is that it’s slightly different for you than the rest of the world. You see, for someone who has faced uncertainty, confusion, fear and panic before, this may feel awfully familiar.

I’d love if your read some of this and see if any of it resonates with you. My hope is that you find some comfort in these words and a making sense of all that is going on inside of you so you can keep doing your best.

For more or to schedule a session, reach out today at our offices in Long Island, New York. Our expert therapists help clients heal from anxiety trauma and depression.

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Abandonment Trauma, Anxiety in the Workplace, Codependence, Grief and Loss, Parenting, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, TraumaEsther Goldsteinsomatic experience exercise, anxiety expert near 11516, anxiety therapy near 11517, abandonment anxiety five towns, heal abandonment, anxiety therapy near me, anxiety relief new york, five towns anxiety specialist, counseling new yorkComment