Hope when you are looking for answers.

A Mental Health Blog in Long Island

Posts tagged acceptance

Forgiving Someone Who Hurt You

Forgiveness, Self-Compassion, Trauma, Depression, Coping Skills, Attachment Theory, Abandonment TraumaEsther GoldsteinSeptember 29, 2022forgiveness, relationships and attachment, your anger is normal, acceptance, anxiety relief new york, boundariesComment

Perfectionist? 8 Ways To Shift Perfection Towards Productivity

If the the word perfection nags at you, let's dig a little deeper. Now, if you're a real perfectionist, you're probably shaking your head saying "no", because you feel far from perfect.

Esther GoldsteinDecember 22, 2017counseling for anxiety, perfectionism, perfectionist, acceptance, mindfulnessComment