Racism isn’t a personal opinion, it’s a trauma based opinion. Racial Trauma is a term that refers to emotional distress that results from traumatization and harm done to someone due to racism and discrimination.
In this blog I share some of my input and hope we can learn from each other as we work together towards a more whole, supportive social. Yes, black lives matter. Yes, people of color are important. We can keep this conversation going to promote change.
Counseling in Long Island, New York for anxiety, trauma and depression.
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Looking for some tips to use at home, right now, to help with your PTSD and trauma symptoms? I’ve got your back. Here, I’ve written some tips with lots of psycho education and real-time tools you can use to help calm your mind and body so you can have less panic and more ease.
Read more and if you’re ready, reach out to us at our offices in New York. We offer therapy and counseling services to clients in Long Island, Five Towns and across New York to help heal from anxiety, trauma and depression.
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Wanting to plan and afraid of failing? You can and will succeed, but you’ll need to be ok with some regular, expected slip-ups.
How? Read more to learn how to navigate the mistakes that are part of the road to success.
Schedule your first session with Expert in Anxiety, Trauma and Depression Esther Goldstein LCSW. Offices in Long Island, Woodmere, Cedarhurst, Lawrence and Hewlett in New York.
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