Posts tagged anxiety specialist long island
4 Reasons You're Repeating Unhealthy Family Patterns & What You Can Do About It

Keep repeating the same patterns in relationships where you’re left feeling bad, insecure and misunderstood?

You may be re-creating a family dynamic from your younger years in your adult years because you’re trying to heal. I know it sounds counterintuitive, but we often replay old scenarios in today’s life in an attempt to heal and feel stronger and have corrective experiences.

If this is you, read for 4 reasons as to why you may be getting into these traps. And to read more, click next blogs on steps you can take to begin healing and creating change.

Psychotherapy for Anxiety, Trauma and Family Dysfunction in Long Island, Five Towns and across Hempstead and Nassau Counties. Esther Goldstein LCSW anxiety and trauma specialist.

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Feeling Stuck? 4 Internal Conflicts + Tips to Resolve Them

Showing up for to life, goals, and maybe even in therapy, but keep hitting the same brick wall? You may have an inner conflict that is beneath all of that. Want to understand common conflicts and tips to resolving them so you can live a more wholesome life? Read on for more!

Counseling for Anxiety, Trauma and Relationship Issues in Long Island, Nassau County in Five Towns with expert Esther Goldstein.

Book your first session today.

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Emerging Trauma Memories? + 4 Coping Tips!

Are you recently struggling with images, flashbacks or memories from the past? Are you left feeling perplexed since you’ve already done the “work” on your own or in therapy? There is something called re-emergent memories, and they often come up later on in life when you’re more grounded and can do deeper level work.

Read more plus 4 Coping Tips to help you as you navigate this phase of memories coming forward.

If you’re looking for one-on-one support reach out to Esther Goldstein LCSW at Integrative Psychotherapy for anxiety and trauma treatment in Cedarhurst, in Long Island, NY.

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2 Questions to Deepen your Holiday Break in Long Island, NY

Holiday Season and Spring Break up ahead, and you’re wanting to find a way to make this a time that you don’t dread, and maybe even enjoy.

You can do that! Read on to instill two important questions to hold in mind as you go through this time of year. As you evolve, your life evolves, and you experience life on a richer level. What can be better than that?

Looking for one on one counseling in Long Island? Esther Goldstein and Integrative Psychotherapy offer anxiety, trauma and depression counseling in Cedarhurst, NY. Reach out today to book your first session

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9 Skills to Reduce Relationship Anxiety

Seeking to add more joy and lessen tension, stress and anxiety in your relationships?

Read these 9 pointers to help reduce your relationship anxiety today! Anxiety, trauma and relationship therapy in five towns, nassau county and across Long Island, NY>.

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