Hello trauma survivor. It’s nice to get connected. I know you’re facing this thing called coronavirus with all of us, but my hunch is that it’s slightly different for you than the rest of the world. You see, for someone who has faced uncertainty, confusion, fear and panic before, this may feel awfully familiar.
I’d love if your read some of this and see if any of it resonates with you. My hope is that you find some comfort in these words and a making sense of all that is going on inside of you so you can keep doing your best.
For more or to schedule a session, reach out today at our offices in Long Island, New York. Our expert therapists help clients heal from anxiety trauma and depression.
Read MoreKeep repeating the same patterns in relationships where you’re left feeling bad, insecure and misunderstood?
You may be re-creating a family dynamic from your younger years in your adult years because you’re trying to heal. I know it sounds counterintuitive, but we often replay old scenarios in today’s life in an attempt to heal and feel stronger and have corrective experiences.
If this is you, read for 4 reasons as to why you may be getting into these traps. And to read more, click next blogs on steps you can take to begin healing and creating change.
Psychotherapy for Anxiety, Trauma and Family Dysfunction in Long Island, Five Towns and across Hempstead and Nassau Counties. Esther Goldstein LCSW anxiety and trauma specialist.
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