What is somatic therapy? Somatic therapy is a therapy that helps you when you’re too tired to talk about your worries, your stress or your pain. It’s a therapy method that your therapist uses In session where you don’t have to do as much talking, but you get to relieve some of the pain and pressure your mind and body are holding. As a somatic therapist, I use mind-body therapy to help you experience deep relief from your anxiety and trauma. Reach out today to book your first session in our New York and Long Island offices.
Read MoreThe best way to healing addiction? Nope, it’s not only about sobriety, it’s about connection. In our trauma and addiction recovery group we help you reconnect with yourself and with others. This is the foundation in your emotional recovery work as the lays a bedrock of support. Apply to join this group if you or a loved one live in Long Island, New York.
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