Posts tagged best psychologist long island
Your Guide To Emotional Wellness - 9 Facts to Know Before Starting Therapy

Therapy can sound like an exciting thing to start, right?

After all, it's all about getting you to a better place and feeling better. Uh, maybe not. Many express that making the decision to go to therapy as being a scary one. It's scary because it's hard to know what to expect before you actually begin your therapy sessions.

I'm going to take some of the confusion out of the process for you and give you an idea about what to expect in your first session, though, understandably, every therapist is different and may structure their sessions somewhat differently.

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On Being a Mindful Parent

Parenting and Counseling in Five Towns and Long, Island NY. Schedule your session with expert in anxiety and parenting counseling Esther Goldstein LCSW

How can you provide a framework for your children to develop into confident, solid individuals who can build meaningful lives? Let's take a look at the trajectory of a life. A child comes into this world seeking safety, seeking love, seeking connection and responsiveness. 

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Want to be famous?

Who likes being plain old simple plain Jane?

Or plain ol' Tom, Dick or Harry?

I remember on my entry letter to graduate school I started with..."We exist in a world where it seems as though individuals are running in a race, a race where no one can actually ever really win....". I saw the rush, the hurry, the starvation for being "it" for being louder, wiser, cooler,   funnier,,more successful,....stronger, better, different!

How exhausting is that?

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