Posts in Trauma
Mothers Day As An Emotional Orphan

Are you feeling a rumbling of emotions today, on mothers day?

You aren’t alone. The day today can come with a range of emotions, and here I explain what today may be like for you. If you’ve had somewhat of a difficult dynamic with your mother or the nurturers in your life, and are looking to find some ease and peace on your mind and body, I invite you to read this now.

To schedule a session to help you heal your childhood emotional neglect or relieve your anxiety, depression or trauma, reach out today. Our therapists use EMDR and other therapy methods to help you feel better. We offer services in New York and Long Island..

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“Can we rename Thanksgiving this year?” 

Dameon is navigating thanksgiving 2020 and trying to figure out why he is feeling a range of emotions, all at the same time.

In this story blog we go on to explain the concept of “parts therapy” or parts work using IFS Internal Family Systems approach. You may resonate with Dameon in some way, or find his process in navigating an experience in life to be relatable. Read on for more and my hope is that you gain some insight as you journey through this season ahead. Counseling for Anxiety and Trauma in Long island and New York with Expert Therapist Esther Goldstein.

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A Holiday Healing Story for You with Parts Therapy