You’ve been spinning in circles, not knowing how to set boundaries! You’ve come to realize that you need a creative way to set some boudairies. We know it’s not always easy to put healthy boundaries in place. We’ve got you covered! in this blog you’ll find 8 tips to help set better boundaries and find ease and energy once again.
Read MoreIs there a connection between your anxiety or negative self talk and your spiritual practice? There actually is! Did you know that anxiety, depression or low self esteem can hinder not just your emotional, but also your spiritual growth?
I am referring to any form of practice that cultivates a sense of direction, meaning and provides a sense of faith. If you’re looking to enrich your life experience and want to resolve the blockages, read on!
Counseling for anxiety, trauma and stress in Cedarhurst, Five Towns New York. Book your session with Esther Goldstein LCSW anxiety and trauma expert in Nassau County in Long Island, NY.
Read More
