Feeling down, “blah” or just not like yourself and want a “pick me up” to lift your mood?
Read this blog for some tips to help lift your mood and want to feel better in long island, New York.
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Hello trauma survivor. It’s nice to get connected. I know you’re facing this thing called coronavirus with all of us, but my hunch is that it’s slightly different for you than the rest of the world. You see, for someone who has faced uncertainty, confusion, fear and panic before, this may feel awfully familiar.
I’d love if your read some of this and see if any of it resonates with you. My hope is that you find some comfort in these words and a making sense of all that is going on inside of you so you can keep doing your best.
For more or to schedule a session, reach out today at our offices in Long Island, New York. Our expert therapists help clients heal from anxiety trauma and depression.
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Wondering how to navigate this time of year? How do you set boundaries and focus in taking care of yourself?
Check out the full blog linked below.
Schedule your first session with anxiety and trauma expert Esther Goldstein LCSW in Long Island, New York.
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Trying to find a way to make this time of year a bit more joyous, a bit more balanced, and a bit more healthy?
Read full blog below for some insights,a TV learning examples and ideas for permission slips that’ll help you cultivate more health and balance.
Needing one on one counseling? Reach out to book with Expert Esther Goldstein LCSW who treats anxiety trauma and depression in Five Towns of Long Island, NY.
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