Covid Convos with Kids

You’re a good parent and you’re searching for the right words to use when preparing your child how to navigate covid. Well, if you’re honest, you’re trying to get your own footing- how can you help your little (or not-so-little) ones with the new worldwide pandemic?

We have some tips for you. Read full blog below.

And if you’re needing counseling, reach out today to book with one of our expert counselors in Long Island, New York where we treat anxiety, trauma, depression and family struggles.

Anxiety, Depression, Emotional Wellness, ParentingEsther GoldsteinJune 16, 2020coronavirus anxiety, help with corona virus long island new york, counseling for anxiety, five towns trauma treatment, new york skills for coronavirus, online counseling new york, corona kids, mindfulness, parenting nassau county, anxiety relief five towns, anxiety relief new yorkComment

Tips To Lift Your Depressed Mood

Feeling down, “blah” or just not like yourself and want a “pick me up” to lift your mood?

Read this blog for some tips to help lift your mood and want to feel better in long island, New York.

4 Helpful Tips to Reduce PTSD in Coronavirus

Looking for some tips to use at home, right now, to help with your PTSD and trauma symptoms? I’ve got your back. Here, I’ve written some tips with lots of psycho education and real-time tools you can use to help calm your mind and body so you can have less panic and more ease.

Read more and if you’re ready, reach out to us at our offices in New York. We offer therapy and counseling services to clients in Long Island, Five Towns and across New York to help heal from anxiety, trauma and depression.

EMDR for Trauma, Abandonment Trauma, Anxiety in the Workplace, Boundaries, Couples Counseling, Depression, Grief and Loss, Somatic ExperiencingEsther GoldsteinApril 20, 2020five towns trauma treatment, anxiety expert long island, new york counselin, counseling new york, somatic experience exercise, heal abandonment, emotional neglect, coronavirus anxiety, new york skills for coronavirusComment

A Goal Without A Plan Is Just A Wish - Holiday Series Part 8

Wanting to plan and afraid of failing? You can and will succeed, but you’ll need to be ok with some regular, expected slip-ups.

How? Read more to learn how to navigate the mistakes that are part of the road to success.

Schedule your first session with Expert in Anxiety, Trauma and Depression Esther Goldstein LCSW. Offices in Long Island, Woodmere, Cedarhurst, Lawrence and Hewlett in New York.

EMDR for Trauma, Anxiety, Emotional Neglect, Coping Skills, Couples Counseling, Depression, Enmeshment, Grief and Loss, Self Confidence + EsteemEsther GoldsteinJanuary 23, 2020therapy for self esteem, trauma therapy 11516, anxiety expert long island, anxiety treatment long island, anxiety specialist long island, depression treatment, depression therapy nassau county, heal codependenceComment

Know Your Why: Holiday Blog Series Part 3

Do you know exactly what your values are? What you are living for? Why you work so hard each and every day?

Spending time on the holidays makes us look at our goals, our bigger vision and our “why”s in life. Join me in this blog to get clearer on why you do what you.

Schedule your session with anxiety, depression and trauma expert Esther Goldstein LCSW in Long Island NY today.