Posts tagged heal you body
When Your Heart Feels As Cold As The Weather, Read This.
When Your Heart Feels As Cold As The Weather, Read This.

Are you feeling cold in your heart, and are looking for some ways to get warmer inside, on a mind and soul level?

Read for some heartwarming words to sooth you soul.

Counseling for anxiety, depression and trauma in Long Island New York in offices in Cedarhurst, NY by expert counseling Esther Goldstein LCSW.

Book your first session today.

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EMDR for Trauma, Abandonment Trauma, Anxiety in the Workplace, Boundaries, Codependence, Depression, Emotional WellnessEsther Goldsteinanxiety expert long island, depression therapy nassau county, seasonal affective disorder five towns, ptsd and trauma treatment five towns, heal abandonment, heal you body, heal enmeshment Comments
Mental Health and "Gut" Health + 7 Tips
Mental Health and "Gut" Health + 7 Tips

Ever wonder if what you ingest impacts your mental health? Curious if there’s a correlation between your mind and your body? There is a big one!

As a mind-body focused practitioner- I have shared info about tips to strengthen your gut health which promotes a stronger overall emotional wellbeing.

Needing more support? Reach out today to schedule your one-on-one counseling session at Integrative Psychotherapy in Long Island, Ny.

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Anxiety, Emotional Wellness, EnmeshmentEsther Goldsteingut health, physical health, mind-body counseling, heal your mind, heal you body, heal relationship with food, gut health and emotional healingComment