You go through daily life wondering if this is what life is really meant to feel like? Here are some tips to read when you’re waddling through waters that are choppy or when you’re in a phase of waiting and are wondering if you’re missing something important.

Read on for 7 tips to help you shift your perspective and provide guidance to rising above the daily struggles in your life.

Book your first therapy appointment with Esther Goldstein, Anxiety and Trauma expert in her Cedarhurst office.

Depression, Love and Relationships, Suicide AwarenessEsther GoldsteinDecember 18, 2018anxiety expert five towns, emdr for relief, EMDR Nassau County, emder expert five towns, relationship healing, relationship counseling long islandComment

How EMDR Can Help Your Anxiety

Do you have anxiety that’s been bugging you for a while? Read on if you’d like to learn more about a therapy method called Eye Movement Desensitization and Reprocessing (EMDR) that has proven to be helpful for clients with anxiety!

Counseling for anxiety in Five Towns, Nassau County and Across Long Island in New York.

Emotional WellnessEsther GoldsteinMay 22, 2018woodmere counseling, EMDR therapy nassau county, emdr expert long island, cedarhurst therapist, anxiety specialist long island, nassau anxiety specialist, relationship counseling long island, emdr for reliefComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island