Are you feeling a rumbling of emotions today, on mothers day?

You aren’t alone. The day today can come with a range of emotions, and here I explain what today may be like for you. If you’ve had somewhat of a difficult dynamic with your mother or the nurturers in your life, and are looking to find some ease and peace on your mind and body, I invite you to read this now.

To schedule a session to help you heal your childhood emotional neglect or relieve your anxiety, depression or trauma, reach out today. Our therapists use EMDR and other therapy methods to help you feel better. We offer services in New York and Long Island..

Abandonment Trauma, Grief and Loss, Somatic Experiencing, Suicide Awareness, Trauma, Emotional Neglect, ParentingEsther GoldsteinApril 14, 2021childhood emotioanl neglect, find-a-therapist-five-towns, anxiety expert new york, EMDR Five Towns, emdr therapy long island, EMDR therapy nassau, EMDR therapy for trauma, healing attachment issues long island, somatic experience exercise, somatic therapy nassau countyComment

What Is An Inner Child & What Does It Know?

You’re interested in demystifying this concept of inner child. So, here you go. Your Inner Child is a lot easier to understand and connect with than it may sound.

Read the full blog to better understand your SELF and become more wholesome, and feel better!

Abandonment Trauma, EMDR for Trauma, Emotional Neglect, Somatic Experiencing, Internal Family SystemsEsther GoldsteinApril 6, 2021inner child healing, new york inner child, inner child Therapy Comments

Wake Me Up When September End - A Story Of Healing in September

A Holiday Healing Story for You with Parts Therapy

6 Somatic Experience Exercises to Find Calm during Covid-19

Are you feeling irritated, agitated and just not in sync? You may be feeling out of touch or disoriented to the world, and even, to your own body. Somatic experience is a method that helps you reconnect to your mind and body.

I’ve provided some easy to use somatic tools to help you find calm and ease during coronavirus, and during any time in your life when you’re needing some tools to help you lessen the panic, the fear and the worry, and find calm again.

For more, read full blog. And to schedule your first session with expert EMDR and somatic therapists, reach out today. Esther Goldstein is an anxiety and trauma expert and treats clients in New York and Long Island, in her office in Cedarhurst in the Five Towns of New York.

Reach out today to schedule.

Somatic Experiencing, AnxietyEsther GoldsteinMay 18, 2020EMDR Five Towns, emdr expert long island, somatic experience exercise, somatic experience long islandComment

4 Helpful Tips to Reduce PTSD in Coronavirus

Looking for some tips to use at home, right now, to help with your PTSD and trauma symptoms? I’ve got your back. Here, I’ve written some tips with lots of psycho education and real-time tools you can use to help calm your mind and body so you can have less panic and more ease.

Read more and if you’re ready, reach out to us at our offices in New York. We offer therapy and counseling services to clients in Long Island, Five Towns and across New York to help heal from anxiety, trauma and depression.

EMDR for Trauma, Abandonment Trauma, Anxiety in the Workplace, Boundaries, Couples Counseling, Depression, Grief and Loss, Somatic ExperiencingEsther GoldsteinApril 20, 2020five towns trauma treatment, anxiety expert long island, new york counselin, counseling new york, somatic experience exercise, heal abandonment, emotional neglect, coronavirus anxiety, new york skills for coronavirusComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island