Posts in Emotional Wellness
Covid Convos with Kids

You’re a good parent and you’re searching for the right words to use when preparing your child how to navigate covid. Well, if you’re honest, you’re trying to get your own footing- how can you help your little (or not-so-little) ones with the new worldwide pandemic?

We have some tips for you. Read full blog below.

And if you’re needing counseling, reach out today to book with one of our expert counselors in Long Island, New York where we treat anxiety, trauma, depression and family struggles.

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Facts To Know Before Starting Therapy in Long Island, NY

Thinking about starting therapy but not sure where to start? You’re not alone!

Having worries, fears and doubts are normal and expected when making such a big decision. I’ve delineated some pointers to help you as you take the steps to finding the right psychologist, therapist, social worker or doctor to help you with your mental health.

To schedule your first session, call today to get help with your anxiety, depression, relationship issues or trauma with expert Esther Goldstein LCSW in Cedarhurst in Five Towns, Long Island, New York.

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Boundaries: A Sense Of Ownership - Holiday Season Blog Series Part 7

Wondering how to navigate this time of year? How do you set boundaries and focus in taking care of yourself?

Check out the full blog linked below.

Schedule your first session with anxiety and trauma expert Esther Goldstein LCSW in Long Island, New York.

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"Permission Slips" Holiday Season Series Part 5

Trying to find a way to make this time of year a bit more joyous, a bit more balanced, and a bit more healthy?

Read full blog below for some insights,a TV learning examples and ideas for permission slips that’ll help you cultivate more health and balance.

Needing one on one counseling? Reach out to book with Expert Esther Goldstein LCSW who treats anxiety trauma and depression in Five Towns of Long Island, NY.

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Feelings "On Demand" : Holiday Series Part 4

If you’re struggling with winter blues and want to climb out of the dark hole, here’s a blog to help you refocus with some tips.

Stay tuned for the next blog with even more information.

Schedule your first therapy session with Esther Goldstein LCSW in Long Island, New York.

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When Your Heart Feels As Cold As The Weather, Read This.

Are you feeling cold in your heart, and are looking for some ways to get warmer inside, on a mind and soul level?

Read for some heartwarming words to sooth you soul.

Counseling for anxiety, depression and trauma in Long Island New York in offices in Cedarhurst, NY by expert counseling Esther Goldstein LCSW.

Book your first session today.

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