Posts tagged counseling nassau country
10 Tips for ReDefining this Holiday Season

You’re looking to redefine what the winter and holiday season mean to you. You’ve been challenging family patterns and re-igniting the joy in holidays and family connections, yet you’re needing some tips to help you re-create the joy for this year’s holidays in December and January.

Read on about tips to maximize joys and love in this holiday seasons, and how to work though griefs, sadness and pain.

Counseling for anxiety, depression, trauma and family issues in Cedarhurst, in Long Island, Nassau County, NY.

Schedule your first session with Anxiety expert Esther Goldstein LCSW today.

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The Silent Wound

"I dont have any specific trauma. I've never been in a car accident and I wasn't bullied when I was little. So then why am I suffering so much on the inside? Why do I feel like the light on the inside is dim? Why do I have a hard time trusting myself and letting others come close?" This confusion exists in many clients who reach out and are brave enough to ask for help and begin therapy.

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