A Holiday Healing Story for You with Parts Therapy

EMDR for Trauma, Dissociative Identity Disorder (DID), Enmeshment, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Trauma, Self Confidence + Esteem, Internal Family Systems, HolidaysEsther GoldsteinSeptember 15, 2020anxiety expert near 11516, trauma expert five towns, coronavirus anxiety, trauma therapy 11516, abandonment healing long island, heal abandonment, somatic experience exercise, somatic experience long island, somatic therapy nassau county, nassau county anxiety therapy, long beach anxiety expert, long island relationship counseling, anxiety expert new york, nassau anxiety specialist, telehealth counseling new yorkComment

Why a Semicolon? A blog about Suicide Awareness and Hope

Suicide Awareness, Trauma, Grief and Loss, Emotional WellnessEsther GoldsteinSeptember 1, 2020suicide awareness, mental health and anxiety reliefComment

Tips To Lift Your Depressed Mood

Feeling down, “blah” or just not like yourself and want a “pick me up” to lift your mood?

Read this blog for some tips to help lift your mood and want to feel better in long island, New York.

If you’re a Trauma Survivor, this is how it may feel Facing Coronavirus.

Hello trauma survivor. It’s nice to get connected. I know you’re facing this thing called coronavirus with all of us, but my hunch is that it’s slightly different for you than the rest of the world. You see, for someone who has faced uncertainty, confusion, fear and panic before, this may feel awfully familiar.

I’d love if your read some of this and see if any of it resonates with you. My hope is that you find some comfort in these words and a making sense of all that is going on inside of you so you can keep doing your best.

For more or to schedule a session, reach out today at our offices in Long Island, New York. Our expert therapists help clients heal from anxiety trauma and depression.