You’re awake late at night thinking about your never ending to do list. Wait is my meeting tomorrow or Thursday? Oh shoot, I was supposed to call and cancel little Johns soccer practice. The tasks seem never ending, and you can’t catch your breath. Does life have to feel so heavy and why are you the only one that seems to get things done?
Read on, to hear some tips and tricks for the high achiever that feels alone carrying the weight of the world!
Read MoreYou are feeling anxious and drained, wondering if there’s hope for this rocky friendship to survive. You aren’t sure what went wrong, or how to move forward from here. We’ve got some helpful, clarifying questions, and supports for you!
Read MoreYou’re awake late at night and wondering why you’re feeling anxious in your relationship. Is he one of those “emotionally unavailable” men?
Read more to get some wisdom and guidance so you can feel calmer in your relationship.
Read MoreAre you feeling a rumbling of emotions today, on mothers day?
You aren’t alone. The day today can come with a range of emotions, and here I explain what today may be like for you. If you’ve had somewhat of a difficult dynamic with your mother or the nurturers in your life, and are looking to find some ease and peace on your mind and body, I invite you to read this now.
To schedule a session to help you heal your childhood emotional neglect or relieve your anxiety, depression or trauma, reach out today. Our therapists use EMDR and other therapy methods to help you feel better. We offer services in New York and Long Island..
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