You know you’ve made mistakes, and you’re ready to improve. Regret and self-shaming only go so far. It’s time to pull yourself out of the mud and build yourself back up. But where do you start? Self forgiveness is the process that helps us shift our of shaming and blaming and into making sense of what happened, taking ownership, learning a life lesson and then moving on.
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All this talk of boundaries, but what are boundaries? What categories or types of boundaries do you need to know about? Getting clear on the different types of limits and margins that exist and need our attention.
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Do you crave independence but at the same time want a caretaker to comfort you when things get hard? We all go through the natural swings of desiring autonomy and desiring deep connection, they don’t have to be opposites! In this blog our very own Brana Harris talks about the complexities of parenting and maybe still wanting to be parented ourselves.
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